MOTTSIE   6,799
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going to lose it this time- no excuses

I am going to lose the weight for good this time- lost & gained so many times, and I remember how great thin feels. I will be there again and I won't have to shop in the plus size dept ever again.
I am going to lose the weight for good this time- lost & gained so many times, and I remember how great thin feels. I will be there again and I won't have to shop in the plus size dept ever again.




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 Pounds lost: 3.0 
 
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Member Since: 7/20/2009

SparkPoints: 6,799

Fitness Minutes: 3,075

My Goals:
my goal is to lose 70 pounds, stop requiring high blood pressure meds, get healthy & shop in a regular store- no plus size.

My Program:
exercise 5 X a week & low cal, low fat diet.

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MOTTSIE

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BRE2003SB

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THIS TEAM IS DE...

Happy Birthday
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GET-FIT-IN-2009

Happy Birthday
From:
AMYMICHELLE2

Happy Birthday
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NEW_ME_FOREVER




Member Comments:
BAMEIBOO
1/18/2013 9:11:25 PM

Thanks for your info! I'll check out the cake recipe. My hubby and I have watched some great documentaries about our food. Fresh is one and Forks over knives is the other. We are definitely adding lots more veggies and beans to our meals. I hope you have a wonderful 2013!
Michelle



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BAMEIBOO
10/9/2012 1:00:23 AM

I noticed you mentioned gluten free on all recipes. Do you eat gf? I have for nearly two years. Most my baking is from a mix now. Before I was a from scratch cake and cookie maker. But with having to cook so much from scratch now that is one thing I've let go.



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WILLOW49
9/13/2010 6:28:26 PM

Welcome to the EE team :) If you haven't alredy done so, be sure to stop by the team and introduce yourself. Let's get going!
emoticon
Willow
Co-Leader



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SPARKLINJEWELLS
9/13/2010 5:37:37 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!! emoticon
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ emoticon
(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! emoticon
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon




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