MOUNTAINGIRL41   8,352
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7,000-8,499 SparkPoints
 
 



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Mountain Girl's Adventures

A former DC area resident recently transplanted to the Colorado Rockies. Although I lead a very active lifestyle, recent stresses have led me to overeat. I would really like to get back to a healthier weight so I can look and feel better.
A former DC area resident recently transplanted to the Colorado Rockies. Although I lead a very active lifestyle, recent stresses have led me to overeat. I would really like to get back to a healthier weight so I can look and feel better.




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 Pounds lost: 11.0 
 
0
7.75
15.5
23.25
31


 
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Member Since: 4/18/2012

SparkPoints: 8,352

Fitness Minutes: 11,008

My Goals:
157# by 2/19/13
152# by 3/12/13
147# by 4/2/13
142# by 4/23/13
137# by 5/14/13
135# by 6/4/13

Maintain weight between 135-138# over summer at beach.

My Program:
Three meals with at least one snack at 3pm.

Lots of fruits and veggies.

Occasional PLANNED meals off but never more than one per week.

Lots of exercise:
run:20-24 miles/week
weights: 3x week

 
 



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Member Comments:
DRAGONFLY02
10/4/2012 10:45:56 AM

Thanks for commenting on my blog. I agree, my "issues" are definitely more desirable than if I was going the other way with my weight.



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G1NNY7
7/16/2012 6:40:47 PM

Thank you for your encouragement! emoticon



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ROBERTA13
6/25/2012 9:26:32 PM

Thanks so much for your encouragement on my blog. I really appreciate it.



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CHANGETHEGARDS
6/1/2012 12:36:56 PM

Thanks for checking out my blog! I appreciate the motivation, and definitely like to feel a part of the SparkPeople community.
Hope you make this weekend your best yet!



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BRAVENEWGRL
5/7/2012 8:39:00 AM

Welcome to Sparkpeople and to Colorado :)



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