MOVES327   3,473
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2,500-3,999 SparkPoints
 
 
January 26th 2013; New hat day :-)





January 26th 2013, -53 lbs to date. Side





Starting weight (300 lbs) Side Shot.



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300: Army of One :247

My name is Ray. I am 36 years old, and recently hit a negative milestone of 300 lbs again. While this is not the heaviest I have ever been it is very close. I plan to use this blog to chronicle my weight change and return to a healthy lifestyle. My ultimate goal is to become half the man I am! 150 lbs is towards the lower end of my suggested normal level, but I have never been thin, and when I get down to a weight where I feel comfortable complacency sets in, and I revert back to old habits. ...
My name is Ray. I am 36 years old, and recently hit a negative milestone of 300 lbs again. While this is not the heaviest I have ever been it is very close. I plan to use this blog to chronicle my weight change and return to a healthy lifestyle. My ultimate goal is to become half the man I am! 150 lbs is towards the lower end of my suggested normal level, but I have never been thin, and when I get down to a weight where I feel comfortable complacency sets in, and I revert back to old habits. This blog I plan to use as my permanent commitment to this goal.
Read More About MOVES327 (Updated January 21)




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Member Since: 1/22/2009

SparkPoints: 3,473

Fitness Minutes: 6,912

My Goals:
My goal is to improve my quality of life through a regular exercise program and weight loss.

My Program:
Low caloric intake diet(Mainly Juice) plus cardio walking/biking. Strength training 3X per week.

Personal Information:
From Taylor MI
37 Years Old

Other Information:
"A man is rich in proportion to the number of thing which he can let alone"

Thoreau

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Gym Membership
From:
DRUIDPRINCESS

Suitcase
From:
DRUIDPRINCESS

Sunshine
From:
KERRIELYNN719

Jump Rope
From:
LINWASH23

Personal Trainer
From:
DRUIDPRINCESS

Medicine Ball
From:
ITSMATT




Member Comments:
KMHOADLEY
4/3/2013 4:42:35 PM

Just dropping by to say hello...I hope all is well with you. emoticon



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MYLOVELYCURVES
3/12/2013 3:45:42 PM

Just checking up on you. How are you? Haven't seen you online for a while. I hope everything is going well. I've been a little MIA myself lately but now I'm back. Hope to see you around here soon! :)



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POWER-OF-VISION
3/10/2013 12:26:11 AM

Another week has gone by and I have not seen a post from you nor have I received a reply from you. I do hope all is well!



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POWER-OF-VISION
3/3/2013 3:44:17 AM

I am missing your daily blogs vlogs! I do hope you are OK. I can be an ear should you need to talk/type. You need not be alone in your thoughts and sorrow!

Feel free to write... I am here!



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KERRIELYNN719
2/16/2013 10:44:48 PM

..I know no words actually help in such a situation but, I'm sorry to hear about the loss of your friend...



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