MOWINELADY   80,960
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80,000-99,999 SparkPoints
 
 
With my youngest





Sept 10, 2010 holding my new grandbaby.





Nov. 2013 Holding my new grandson



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Jean in MO

I am 54 in Missouri. My goal is to lose 60 lbs and get in better shape. I want to eat healthier and exercise more.
I am a mother of 4 and a grandma to 2.

Since I joined SparkPeople I have lost 30 lbs and working on the next 30 lbs. It has been slow losing the weight but I didn't put the weight on overnight and it will not come off overnight.

Vision Statement: I want to feel good about how I look in my clothes and have the strength and energy to work in ...
I am 54 in Missouri. My goal is to lose 60 lbs and get in better shape. I want to eat healthier and exercise more.
I am a mother of 4 and a grandma to 2.

Since I joined SparkPeople I have lost 30 lbs and working on the next 30 lbs. It has been slow losing the weight but I didn't put the weight on overnight and it will not come off overnight.

Vision Statement: I want to feel good about how I look in my clothes and have the strength and energy to work in the vineyard / winery. Also to play with my grandchild and not get tired.

To achieve this I need to change my habits to a healthy lifestyle and my attitude about myself.

2014 Goals:

Lose 30 lbs
Walk 10,000 steps daily
Exercise 30 minutes daily
Drink 8 glasses of water daily


Read More About MOWINELADY (Updated January 2)


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Profile

Member Since: 2/6/2010

SparkPoints: 80,960

Fitness Minutes: 68,552

My Goals:
I want to lose 60 pounds.

To accomplish this :

Drink 8 glasses of water a day.

Exercise for 30 minutes a day.

Walk 10,000 steps

Eat Healthier more fruit and vegetables .





My Program:
Spark 28 Day DVD

Fit Firm and Fired Up DVD

Various workout DVD

Wii Fit

Walking










Personal Information:
Hi, I live in Walnut Grove, MO. Love living in the country again. I love to bowl, cook and read.

Other Information:
I love to read. One of my favorite authors is JD Robb.

I also like to cross-stitch.

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Member Comments:
TOPSY57
1/31/2015 11:46:33 PM

You look younger now than you did in 2010. You are definitely doing something right!

Hope all is going great for you!

I'm walking 2.5-3 miles EVERY day, doing Dance Revolution for 30+ minutes no less than 3 times a week, and keeping calories less than 1500 (usually around 1400) and my scale has gone up 2 lbs over the past two weeks.

DISCOURAGING! But...I won't give up!

Have a great Sunday!!! emoticon emoticon



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TOPSY57
1/24/2015 11:02:49 AM

I hope you are doing great! I have had company this whole week and was a little off on my eating plan BUT I continued with my walking every day. We even went to the beach and walked a couple days and that was even better than walking around the neighborhood.

I'm back on track as of yesterday regarding my exercising and my eating.

Keep in touch!

Linda emoticon



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TOPSY57
1/17/2015 5:13:17 PM

Hi there. Today is great! Went for what I thought would be about a 1.5 mi walk but it turned into 2.67. It's all good though. Had half a bacon, egg biscuit and two pieces of cherry pepper and mushroom pizza minus the crust (except for the "wood").



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DEEEBEE
1/12/2015 11:18:27 PM

Aha! So THAT'S the secret! Thanks for the info.



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DOVESEYES
12/26/2014 1:20:05 AM

Thanks for the goodie !!



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