MOWINELADY   63,296
SparkPoints
60,000-79,999 SparkPoints
 
 
With my youngest





Sept 10, 2010 holding my new grandbaby.





Nov. 2013 Holding my new grandson



I have 7 pics in my gallery





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Jean in MO

I am 54 in Missouri. My goal is to lose 60 lbs and get in better shape. I want to eat healthier and exercise more.
I am a mother of 4 and a grandma to 2.

Since I joined SparkPeople I have lost 30 lbs and working on the next 30 lbs. It has been slow losing the weight but I didn't put the weight on overnight and it will not come off overnight.

Vision Statement: I want to feel good about how I look in my clothes and have the strength and energy to work in ...
I am 54 in Missouri. My goal is to lose 60 lbs and get in better shape. I want to eat healthier and exercise more.
I am a mother of 4 and a grandma to 2.

Since I joined SparkPeople I have lost 30 lbs and working on the next 30 lbs. It has been slow losing the weight but I didn't put the weight on overnight and it will not come off overnight.

Vision Statement: I want to feel good about how I look in my clothes and have the strength and energy to work in the vineyard / winery. Also to play with my grandchild and not get tired.

To achieve this I need to change my habits to a healthy lifestyle and my attitude about myself.

2014 Goals:

Lose 30 lbs
Walk 10,000 steps daily
Exercise 30 minutes daily
Drink 8 glasses of water daily


Read More About MOWINELADY (Updated January 2)




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 current weight: 190.0 
 
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Member Since: 2/6/2010

SparkPoints: 63,296

Fitness Minutes: 59,414

My Goals:
I want to lose 60 pounds.

To accomplish this :

Drink 8 glasses of water a day.

Exercise for 30 minutes a day.

Walk 10,000 steps

Eat Healthier more fruit and vegetables .





My Program:
Spark 28 Day DVD

Fit Firm and Fired Up DVD

Various workout DVD

Wii Fit

Walking










Personal Information:
Hi, I live in Walnut Grove, MO. Love living in the country again. I love to bowl, cook and read.

Other Information:
I love to read. One of my favorite authors is JD Robb.

I also like to cross-stitch.

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Balloons
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LINDA!

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Spark Springfie...

Pumpkin
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WORLD'S BEST GR...

Trick-or-Treat
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ASOBFALLS

Workout Clothes
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Thank You Note
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MVKNET




Member Comments:
THEADMIRAL
10/31/2014 8:44:26 AM

Thank you for my birthday Goodie and wishes! I hope you have a great day and weekend! We might get snow today in west Michigan! Vikki



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ASOBFALLS
10/26/2014 9:14:45 PM

emoticon Walking through the Missouri woods with Grandchildren..
7 year old reported, "I bet this path was made by Indians"
emoticon sniffed out a mouse, and killed it. (I figure if my city dog could catch it, it was already sick or injured)

Glad I am a healthy enough 'grandma' to take them on this adventure!! emoticon




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BECCAZEN7
10/22/2014 1:44:03 AM

It was so nice to finally meet you! Loved visiting your winery and sampling your delicious wines and meads. I will post a pic of us on my sparkpage. Have a wonderful day!



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ANGELBELIEVER
9/21/2014 11:26:06 PM

Thanks for the sunshine and the b-day wish. I appreciate it. emoticon



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KADULAC
7/12/2014 2:58:42 AM

Thank you for the Sparkgoodie and the birthday wishes. Have a great weekend.



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