MPERCAL   13,220
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10,000-14,999 SparkPoints
 
 



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Hello Kitty

The ongoing struggle goes on! Lose weight, exercise, be healthy. Every day in every way.
I am convinced that this effort will positively impact on my health. I am grateful for my life, for this resource, and for every day on this beautiful planet.
The ongoing struggle goes on! Lose weight, exercise, be healthy. Every day in every way.
I am convinced that this effort will positively impact on my health. I am grateful for my life, for this resource, and for every day on this beautiful planet.




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My Ticker:

 current weight: 167.5 
 
168
166.75
165.5
164.25
163


 
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Member Since: 2/14/2012

SparkPoints: 13,220

Fitness Minutes: 15,017

My Goals:
Lose 40 pounds
lose insulin
Gain strength
gain energy

My Program:
Trying to do what my doctors tell me.
This includes lower calorie count, more exercise.
Yoga, natural foods, walking, fewer nighttime snacks.
more sleep.


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Valentine
From:
MPERCAL

Coffee
From:
TORTISE110

Woo Hoo!
From:
HEART HEALTHY T...

Bear Hug
From:
SURVIVOR61

New Hairstyle
From:
FEMISLIM

Sunshine
From:
TORTISE110




Member Comments:
TORTISE110
1/28/2013 7:51:50 AM

I always enjoy your comments on my blog. Thank you so much!

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TORTISE110
1/25/2013 5:22:13 AM

Thank you for your comment on my blog. Insightful, I think. There is a lot to say on this topic and learn. emoticon



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TORTISE110
12/19/2012 5:58:01 PM

too early to tell too much about fitbit. Tracking steps and exercise. Playing with it at this point. Tracks movement during sleep also. Put it on for first time. It interacts with spark fitness. gotta figure it out, but so far it is kind of cool. Straps onto my bra. I'll keep you posted. Toni



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VALYNN26
12/5/2012 7:14:19 AM

Thanks for adding me. I added you also. Looking forward to getting to know you. Have a great day! emoticon

*thanks for the goodie*

Comment edited on: 12/5/2012 8:46:02 AM

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FEMISLIM
12/4/2012 1:31:40 PM

Thanks for your support always.



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