MREE777   12,226
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10,000-14,999 SparkPoints
 
 
Who is the King of Glory? The Lord, Strong and Mighty





Jesus Christ is my Lord and Saviour and He has redeemed me from the pit!





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I have 17 pics in my gallery





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Make Every Day Count

This is the thought I woke up with today. To make every day count--for me that means doing SOMETHING towards weight loss every day.

Tracking my foods, stretching, exercising, going for a walk, just do SOMETHING towards making TODAY count in the battle of weight loss.
This is the thought I woke up with today. To make every day count--for me that means doing SOMETHING towards weight loss every day.

Tracking my foods, stretching, exercising, going for a walk, just do SOMETHING towards making TODAY count in the battle of weight loss.




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 Pounds lost: 67.2 
 
0
33.75
67.5
101.25
135


 
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Member Since: 4/30/2008

SparkPoints: 12,226

Fitness Minutes: 936

My Goals:
Short Term:
1) to have more energy/stamina
2) to be able to do things like climb stairs without the asthma making me wheeze
3) to have more flexibility

Long Term--however long it takes:
To lose 100lbs

My Program:
Exercise in some form every day.
Make healthier choices foodwise.
Record my food choices in Spark every day.

Personal Information:
I was born in Saratoga, CA and moved to TX in 2003. I miss the ocean, small towns, and places to go walking.

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Bear Hug
From:
ANNIESADVENTURE

Candles
From:
TRANSFORM-ABBY

Heart
From:
TRANSFORM-ABBY

Happy Face
From:
TRANSFORM-ABBY

Tiara
From:
TRANSFORM-ABBY

Beach Ball
From:
VICKI-B-N-FLA




Member Comments:
TRANSFORM-ABBY
11/5/2014 11:48:59 AM

Worry over the future breeds anxiety. Fretting over the past breeds depression. Both can stop our good movement forward and put us in front of the TV with a bad movie and too much of the stuff we don’t need to put into our bodies. That horrid cycle, of course, breeds regret and dread that brings us to more of the same. I believe that is called “insanity”.

Instead work to stay in the present taking the next step needed for living to the full the “now” that is before you, having learned better ways from past experience and pushing forward with hope that right action now will produce a better tomorrow. This is living life with power that produces a good outcome and protects our journey from wasting away.

Plan for the future, yes; but let the first plan be to live your best you in the now you have to possess.




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WOUBBIE
10/13/2014 10:40:28 PM

I'm getting a couple of implants myself, because it was either that or a bridge, but it's just two bad teeth. I don't know where I would draw the line myself. It's a tough decision, and soooooo much money. I have dental coverage, but it doesn't cover much. :( I pray it all works out for you!



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ANNIESADVENTURE
9/20/2014 7:19:06 AM

Thank you for the lovely comment you left in August. I am mostly recuperated as I'm going to be. A little slow moving since the hip fracture. The cooler weather is not good for arthritis ;(
Now I'm ready to get back on track. Doing the exercises set up by therapy and following an eating plan and a lot of praying... is the only way I'm going to get back to being flexible again....so I am ready to go!
I hope you are doing well. Glad to see that you are doing Financial Peace University. I can't recommend that enough.



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TRANSFORM-ABBY
9/17/2014 9:08:45 PM

I thought that was the Jordan and that I remembered you went there. Praying for the potential future trip. And it is a great pic!

Oh, and thanks for the prayer. God was faithful: helped me to sleep, still on track. emoticon

Comment edited on: 9/17/2014 9:09:33 PM

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TRANSFORM-ABBY
8/20/2014 12:01:11 PM

AMEN!



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