MREE777   14,377
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10,000-14,999 SparkPoints
 
 
Who is the King of Glory? The Lord, Strong and Mighty





Jesus Christ is my Lord and Saviour and He has redeemed me from the pit!





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One Step at a Time

So often I fail or fall when it comes to dieting. I have to remember that it is just one step at a time. One decision at a time; do I eat that fattening thing that seems to call my name? Or, do I choose; make the conscious effort, to not eat, or to eat something better?

One step at a time, this CAN be done!

Make every day count--for me that means doing SOMETHING towards weight loss every day.

Tracking my foods, stretching, exercising, going for a ...
So often I fail or fall when it comes to dieting. I have to remember that it is just one step at a time. One decision at a time; do I eat that fattening thing that seems to call my name? Or, do I choose; make the conscious effort, to not eat, or to eat something better?

One step at a time, this CAN be done!

Make every day count--for me that means doing SOMETHING towards weight loss every day.

Tracking my foods, stretching, exercising, going for a walk, just do SOMETHING towards making TODAY count in the battle of weight loss.
Read More About MREE777 (Updated January 9)


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 Pounds lost: 61.8 
 
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Profile

Member Since: 4/30/2008

SparkPoints: 14,377

Fitness Minutes: 936

My Goals:
Short Term:
1) to have more energy/stamina
2) to be able to do things like climb stairs without the asthma making me wheeze
3) to have more flexibility

Long Term--however long it takes:
To lose 100lbs

My Program:
Exercise in some form every day.
Make healthier choices foodwise.
Record my food choices in Spark every day.

Personal Information:
I was born in Saratoga, CA and moved to TX in 2003. I miss the ocean, small towns, and places to go walking.

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Member Comments:
TRANSFORM-ABBY
6/19/2015 9:28:27 PM

Absolutely!



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TRANSFORM-ABBY
6/19/2015 1:55:24 PM

You know, I get so wrapped up in the struggle to reach the goal line that I forget to simply live the journey. My goal for summer 2015 is to simply live it; to keep moving forward, even if I stumble along the way. It is the lifestyle I want, to walk the road with faithful fervor. So I am going to focus on simply living it.

Trust in the Lord, and do good;
Dwell in the land and cultivate faithfulness.
(Psalm 37)

We can do it!




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TRANSFORM-ABBY
4/17/2015 12:06:44 PM

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Things I am learning this week: Wholehearted resolve reveals itself through earnest effort that flows from a willingness to adjust course in order to accomplish a purpose. Adjustments made with wholehearted resolve to possess the goal desired will produce lasting results I can live with for the long haul. Thinking of and praying for your journey as we walk this way together. Darlene

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TRANSFORM-ABBY
4/5/2015 2:12:55 PM

This Easter season, may you know a hug sent from God when you see one! emoticon Happy Easter!

Comment edited on: 4/5/2015 2:14:56 PM

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TRANSFORM-ABBY
3/2/2015 7:14:05 AM

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Hey, Sis! So glad to see you join us on the team. Looking forward to seeing you there. Have a BLESSed day.

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