Well MRENEE612 I usually do pretty good until my daughter looks at me and says lets get fast food. Because right now I am one the go in the car all the time between taking her back and forth to school and me going back and forth to school by the time we are headed home I am just to tired to try to figure out dinner so I give in ugh. I am also a stress eater so being that I am in the middle for finals you can imagine. I don't have a issue with the taste of fruits and veggies and such it's all about time. I am hoping since this semester is ending I will be able to get into some sort of exercise and diet routine before next semester starts in January.
WELCOME TO SPARK!!! Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.
1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.
2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.
The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family! *~ Paula *~
I would love to be friends with you all but I haven't figured out how to friend anyone so if you all want to add me that would be great I sure could use someone to talk to and go through this with me :) 994 days ago