MRILEY123   35,498
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Our back yard in winter.





Willie





our Honda Gold Wing



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Psalm 90:14

Hi! I am Martha -- music teacher, folk dance caller, Bible study leader, wife of a retired husband, mother of 2 girls (mostly grown).

Spring is coming! Let's lose these extra pounds before it's time for shorts.
Hi! I am Martha -- music teacher, folk dance caller, Bible study leader, wife of a retired husband, mother of 2 girls (mostly grown).

Spring is coming! Let's lose these extra pounds before it's time for shorts.


Current Status:
MRILEY123 Yesterday -- first motorcycle ride of the year. Today -- first round of golf! Spring!!!
set 5 days ago


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Member Since: 5/18/2010

SparkPoints: 35,498

Fitness Minutes: 72,222

My Goals:
1. Lose 25 pounds by next summer (2014)
2. Run a 10 k race.
3. Eat healthy.
4. Memorize 15% of the Bible. (about 180 chapters)

My Program:
1. Follow SP calorie and nutrition guidelines.
2. Real food, not processed.
3. Exercise every day.
4. Read/memorize Bible verses every day.

Personal Information:
I'm a music professor, partly retired, married with two daughters and a dog, and we live on a river in Indiana.

Other Information:
I love the Lord, riding the motorcycle with my husband, hiking, good books, and gardening.

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Happy Face
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MADMANSMAMA87

Bananas
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MADMANSMAMA87

Clover
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Map
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Sunshine
From:
HERCULIA

Happy Face
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Member Comments:
MADMANSMAMA87
4/10/2014 10:10:21 PM

EAT like you LOVE yourself!! emoticon emoticon emoticon emoticon

MOVE like you LOVE yourself!! emoticon emoticon emoticon emoticon

SPEAK like you LOVE yourself!! emoticon emoticon emoticon emoticon

ACT like you LOVE yourself!! emoticon emoticon emoticon emoticon

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Martha,

I hope you take some time today to move what your Mama gave you!!
SHAKE it, FLAUNT it, WORK it, Pretty Lady!!!
YOU are worth the TIME, worth the COMMITMENT & worth the EFFORT!
Love YOURSELF enough to take care of YOUR body!!
Stay Fabulous,

Jes



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MADMANSMAMA87
3/27/2014 6:24:01 PM

Here's to another 'THIRSTY' Thursday, Martha!! emoticon

I Hope You THIRST For Achievement & Accompishment emoticon

I Hope You THIRST For Tranquility & Peace emoticon

I Hope You THIRST For Love, Light & Beauty emoticon

I Hope You THIRST To Live The Life You Dream Of emoticon

I Hope You THIRST To Make Happiness Your Reality emoticon

I Hope You ALWAYS Stay THIRSTY emoticon

Stay Positive, Change IS Coming,

Jes



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MADMANSMAMA87
3/7/2014 8:59:10 PM

Hey There Gorgeous!!
Just dropping by to remind you that YOU are soooo VERY
BRAVE, STRONG,CAPABLE, FABULOUS & WORTHY!!!
You're READY for greatness. Go MAKE it happen:D

Stay Positive,

Jes



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MADMANSMAMA87
3/4/2014 8:03:49 PM

Martha,
I hope you're having a TERRIFIC Tuesday:)
Take a few moments to pamper yourself today!
You are worth the effort!!!
Stay Positive,

Jes

emoticon



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MARINEMAMA
2/27/2014 6:44:27 AM

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