MRILEY123   37,037
SparkPoints
30,000-39,999 SparkPoints
 
 
spring on the river





Willie





our Honda Gold Wing



I have 20 pics in my gallery





Awards






 
Psalm 90:14

Wow! It's so wonderful to be able to spend time outdoors after this long winter in Indiana. Time for gardening, jogging, biking, hiking, motorcycle riding, golf -- all my favorite things. I want to be fit enough to enjoy every bit of it!
Wow! It's so wonderful to be able to spend time outdoors after this long winter in Indiana. Time for gardening, jogging, biking, hiking, motorcycle riding, golf -- all my favorite things. I want to be fit enough to enjoy every bit of it!




SparkFriends



SparkTeams



My Ticker:

 current weight: 156.0 
 
167
157.75
148.5
139.25
130


 
Interact with MRILEY123

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/18/2010

SparkPoints: 37,037

Fitness Minutes: 76,802

My Goals:
1. Lose 25 pounds by next summer (2014)
2. Run a 10 k race.
3. Eat healthy.
4. Memorize 15% of the Bible. (about 180 chapters)

My Program:
1. Follow SP calorie and nutrition guidelines.
2. Real food, not processed.
3. Exercise every day.
4. Read/memorize Bible verses every day.

Personal Information:
I'm a music professor, partly retired, married with two daughters and a dog, and we live on a river in Indiana.

Other Information:
I love the Lord, riding the motorcycle with my husband, hiking, good books, and gardening.

Profile Image





 
 



Beach Towel
From:
ALNEAGLE

Fresh Veggies
From:
FITNESS IN ~MOT...

Orchid
From:
MADMANSMAMA87

Tennis Racquet
From:
ALNEAGLE

Happy Face
From:
MADMANSMAMA87

Bananas
From:
MADMANSMAMA87




Member Comments:
MANGO12321
7/7/2014 4:22:33 PM

Hi! I read your post on Runningoma's page. I'm planning to go to Scotland or Ireland next summer. Which would you recommend? Any great castles you would recommend? Thanks!



Report Inappropriate Comment
RUNNINGOMA
6/28/2014 6:53:04 AM

How are you doing? Any big plans for summer?



Report Inappropriate Comment
ALNEAGLE
6/13/2014 10:11:32 PM

Just stopping by to wish you a HAPPY weekend! =)



Report Inappropriate Comment
MADMANSMAMA87
5/2/2014 7:11:28 PM

emoticon A Little Friday Wisdom emoticon
- - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - -

An old Cherokee man told his grandson,
"My son, there is a battle between two wolves going on inside us all."

One is EVIL. It is anger, jealousy, resentment, inferiority, lies & ego.
The other is GOOD. It is joy, peace, love, hope, humility, kindness, empathy & truth

The boy thought about it for a minute, and then asked,
"Grandfather, WHICH wolf wins?"

The old man quietly replied,
"The ONE you FEED."

AUTHOR UNKNOWN

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Never forget that you & only you can CHOOSE your attitude.
You CHOOSE which wolf to feed each & everyday!
If you are tired of feeling crummy,
STOP feeding the emotions that ONLY bring you down!
Always remember that a NEGATIVE attitude will NEVER create a POSITIVE life!!!
Choose To Be Happy,

Jes



Report Inappropriate Comment
RUNNINGOMA
1/19/2014 2:38:23 PM

I found a recipe from Trim Healthy Mama (book) that is actually really good. It is soft salad greens - I use a german salad - don't think I ever saw it in the States. Anyway, then you add coconut milk, cinnamon, stevia, a small bit of salt, and green tea. It is pretty good. Glad I visited your page because your backyard looks so pretty with the snow!
I see you are doing the 5% challenge. I am too, but on the firecracker team.



Report Inappropriate Comment
Member Comments Page (300 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page