MRMENTALFITNESS   18,540
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15,000-19,999 SparkPoints
 
 
Aaaaaargh matey!





Sept 17, 2010 - Beautiful Garden of the Gods 199lbs








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Dynamic Mental Fitness

Enjoying life on the Florida Panhandle. Mental Fitness Trainer, Blogger, Sailor.
Enjoying life on the Florida Panhandle. Mental Fitness Trainer, Blogger, Sailor.


Current Status:
MRMENTALFITNESS burned 4800 calories last week.
set 22 hours ago


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 current weight: 235.0 
 
238
224.75
211.5
198.25
185


 
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Profile

Member Since: 8/24/2008

SparkPoints: 18,540

Fitness Minutes: 34,054

My Goals:
4/4/14 - Moobs. I've been whining for four years that I've gotta get rid of these flabby moobs (man boobs) and by gummit I'm bound and determined to make it happen or my name isn't Bullwinkle J. Moose. Wait, that's not my name...

My Program:
Cardio 5 days a week, maybe throw in a little strength training now and then, minimum burn 2500 cals a week.

Personal Information:
BOOKS:
The Razor's Edge by W. Somerset Maugham. Works by wisdom teachers like Vernon Howard, Guy Finley, Krishnamurti, or other authors delving into self-investigations of the machinations of one's own mind for the benefit of becoming uniquely sane in an unbalanced world. The rest a wild gaggle of non-fiction, Philosophy, Spiritual Philosophy, and those secret forays hiding away in the living room with the blinds drawn, comfortably ensconced in my recliner sneaking a gander at the latest Star Wars novel. Alas, I hang my head in shame.
MOVIES:
Mostly deep movies, those with an elusive THING sewn into the weave that, with close attention, reveals its pattern to he or she with eyes to see and ears to hear: The Razor's Edge (black and white version, although Bill Murray's attempt was good try) Regarding Henry, The Truman Show, Joe Vs. The Volcano, Titanic, The Edge, The Wizard of Oz, Shawshank Redemption, etc.
MUSIC:
Anything born of real skill and craft.

Other Information:
Author and Architect of Ideas for the NEURO-SCULPTING! and INDISTRACTIBLE Mental Fitness Training Systems; Mental Fitness Content Provider.
Mental Fitness Trainer, and Speaker On Mental Fitness Training for improved Mental Concentration, better Mental Focus, and Mental Discipline.



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Member Comments:
PMFISH
5/13/2013 7:34:57 PM

Was good to see you, when you popped in and posted on my page. I thought you got lost! Hope everything is going well in your life.



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KIMCOLLINGS
9/18/2012 1:43:00 PM

Wow...you get around (he..he). Three different places! I was thinking the red rocks were somewhere other than here. Very pretty. Sounds like you have a very full and interesting life. Sailing in Florida, hiking in CO, and all there is to do in the NW. Thanks for adding me. Keep sparking!!



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KIMCOLLINGS
9/17/2012 3:44:11 PM

Just wanted to say hi. I added you as a sparkfriend...hope you'll add me back. I'm in the Auburn area and saw you are in WA too. Curious...where is the area with the red rocks in your picture? Northbend area?



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EJHEINRICH1
12/25/2011 11:28:25 AM

Merry CHRISTmas to my my friend!

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CARRIEDD
4/4/2011 11:28:43 AM

Just stopping by to say hello and to see how you are these days! emoticon



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