MRPEABODY   14,793
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Dawg House

Hindsight being 20/20, I see now there has been an ongoing war between me and my weight dating back to my childhood. Preying on my ignorance it started young with poor eating habits, fueled by emotional eating and stress as I got older. I had far underestimated my opponent. My strategy was to deal with it symptomatically. Time is revealing it has a sinister plan to slowly kill me.

The clear battle lines can be measured by a scale and pants size. They are constantly moving. ...
Hindsight being 20/20, I see now there has been an ongoing war between me and my weight dating back to my childhood. Preying on my ignorance it started young with poor eating habits, fueled by emotional eating and stress as I got older. I had far underestimated my opponent. My strategy was to deal with it symptomatically. Time is revealing it has a sinister plan to slowly kill me.

The clear battle lines can be measured by a scale and pants size. They are constantly moving. Sometimes in my favor but mostly I have been losing little bits over time, the kind that you really donít notice or pay much attention too. Now attacks on my health to watch out for?!

It is time for me to fight back. And I am not going to take this sitting down anymore. I am going for a total mind & body makeover.




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 Pounds lost: 12.0 
 
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8.25
16.5
24.75
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Member Since: 9/22/2012

SparkPoints: 14,793

Fitness Minutes: 17,306

My Goals:
1) Take care of me
2) Live healthy
3) Be happy
4) Lose weight


My Program:
1) Educating myself
2) Spark tools
3) Improving my overall nutrition
4) Exercise

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