MRSBENNETT2   21,094
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It's time....

...to get healthy! Just found out my father has Type 2 diabetes, and as we are "genetic doubles", I need to stop waffling and get in gear. I have a healthy diet already and sound nutritional principles, I just eat too much of that good stuff and am not active enough.
...to get healthy! Just found out my father has Type 2 diabetes, and as we are "genetic doubles", I need to stop waffling and get in gear. I have a healthy diet already and sound nutritional principles, I just eat too much of that good stuff and am not active enough.


Current Status:
MRSBENNETT2 is feelin' better.
set 2 days ago


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 current weight: 234.0 
 
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Member Since: 8/19/2010

SparkPoints: 21,094

Fitness Minutes: 27,540

My Goals:
I want to slowly but surely get back to fitness. I want to keep up with my kids and husband right now, and be the Cool Grandma years from now.

My Program:
We've modified our eating to include smaller portions and more fruits and veggies. I'm drinking more water and encouraging everyone else to do this too. I try to do cardio (walking) at least six days a week, 30 minutes or more. I also am doing a beginning strength training program which I try to do five days a week.

Personal Information:
I am a native Oregonian, living right now in NSW, Australia. We're here for at least two more years while our two kids finish high school.
I love reading, travelling, history....and would love at some point to become involved in "living history" and historical clothing construction.

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Sunshine
From:
TEXASFILLY

Bikini
From:
TEXASFILLY

Easter Basket
From:
JAMBABY0

Bear Hug
From:
THINFITKINDVGAN

Balloons
From:
TEXASFILLY

Balloons
From:
TEXASFILLY




Member Comments:
JAMBABY0
4/4/2014 11:53:56 AM

Thanks



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CBAILEYC
4/3/2014 10:25:32 AM

Thank you, thank you emoticon sounds like we've both had our ups and downs, and now we're working on another up! I'll keep plugging away if you will!
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C~



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RDEE22
4/2/2014 7:57:54 AM

Thanks for the teapot Goodie! It is great to have supportive husbands isn't it.

I hope the vertigo goes away soon. That is one thing you do not need in your life.
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JAMBABY0
3/29/2014 8:07:58 PM

thanks for commenting



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RDEE22
3/23/2014 7:21:04 AM

Thankyou for the nice comment on my beach blog and the yummy Goodie and comment about my 12 month Blog. I have been cruising since Christmas so I must get my act together for the last 6Ks.
You have a lovely week.
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