MRSBIGGLESWORTH
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MRSBIGGLESWORTH is a SparkPeople Motivator!

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Santa, can you guide me? We're flying into Christmas at break-neck speed! So much food, and so little time....what can I do to stay on track?

I'm on Nutrisystem, but the last couple of months have been on the yo-yo side. Too many birthdays, holidays, vacations....everywhere I turn it's another celebration!! Even though I track my food and pick the low-calorie meals, it's still not continuing to come off.

So how do I turn it around during the biggest goodie food month?? Here's a few ideas....
1. Exercise! I'm going to have to make time for myself & be consistent!
2. Drink lots of water to flush out the sodium when eating out.
3. Get plenty of sleep to rejuvenate my body.
4. Eat extra veggies to fill me up.
5. Have some fun and keep busy so I don't eat out of boredom!

It sounds like a Christmas miracle, but miracles do happen!!

Thanks, Santa!

Wishing everyone a very Merry Christmas & Happy New Year!


Member Since: 5/15/2007

Fitness Minutes: 87,910

My Goals:
I'd like to lose my weight and keep it off, plus be able to get off of most of my medicines. I love Sparks....it keeps me on track and motivated!


My Program:
NutriSystem for now until I get a good chunk of weight off, with lots of fruits/veggies, water and exercise!



Personal Information:
SW: 272
Goal: 150

I'm 57, and have been married for 37 years. We have one son, 29, who is a Graphic Designer and married.

I love to travel, paint (water colors right now), swim in our pool, go to movies, read, knit/crochet, and have fun with family and friends! So much to do....so little time!!


Other Information:
I've been a stay-at-home mom doing volunteer work since my son was in school. Now that he's an adult, I have to find things to do that keep me active! I've been overweight most of my adult life due to health issues, and have yo-yo dieted without much success. Now I'm taking the time to do something for me! I'm here to get healthy, look better, and have some fun in life without a struggle!




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