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Adding Life to My Years

My motivation for getting fit and losing weight is not about adding years to my life but about adding life to my years!

My motivation for getting fit and losing weight is not about adding years to my life but about adding life to my years!





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 current weight: 173.0 
 
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Member Since: 10/4/2010

SparkPoints: 0

Fitness Minutes: 545

My Goals:
Ultimate Goal: Weigh 115 by Oct 2011

Intermediate Goal: Weigh 160 by Christmas 2010

Intermediate Goal: Organize the office and get the guest room cleaned out by Christmas 2010! :-)

Start training for a 5K (I'm a little nervous about this one!).

My Program:
* Tracking calories
* Exercising regularly
- Walking 10 miles a week
- Integrate strength training into exercise
* Journaling
* Staying connected with SparkPeople
* Watching the Biggest Loser

Personal Information:
Name: Sharee
Age: 51
Hail from: Houston
Married: 32 years and counting! (And they said it wouldn't last!)

I've lost over 40 pounds since March, 2009.

60 pounds to go!

 
 



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Member Comments:
CHANSONTIA
10/8/2010 11:25:55 PM

Good for you! I use the program on coolrunning.com & a podcast called Podrunner: Intervals. They have one for the Couch 25k program that corresponds w/ the one on Cool Running...it helps me not focus on how much longer until I can walk again (LOL!) but the music itself...

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-Chanson



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APRILBLESS
10/8/2010 11:07:13 PM

Oh yay! You should so aim for a 5K. I'm telling you it's a wonderful feeling Thanks for the comment on my 'first 5k' pic. As soon as you sign up for one, lmk... I'll be 100% in your corner...
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CHANSONTIA
10/8/2010 8:58:22 PM

Thanks Sharee, just noticed you were from Houston! I miss it soo much down there...hoepfully I can make it back to visit family soon! emoticon

-Chanson



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CHANSONTIA
10/7/2010 9:36:20 PM

I saw that you were online & just stopped by to say hi & wish you much success on your weight loss journey!

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LESLEYMTN
10/7/2010 12:54:42 PM

32 years that is AWESOME! I look forward to getting to know you & I hope I will be able to give you encouragement in this fitness journey! You are making me rethink my goal weight!



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