Intermediate Goal: Organize the office and get the guest room cleaned out by Christmas 2010! :-)
Start training for a 5K (I'm a little nervous about this one!).
* Tracking calories * Exercising regularly - Walking 10 miles a week - Integrate strength training into exercise * Journaling * Staying connected with SparkPeople * Watching the Biggest Loser
Name: Sharee Age: 51 Hail from: Houston Married: 32 years and counting! (And they said it wouldn't last!)
Good for you! I use the program on coolrunning.com & a podcast called Podrunner: Intervals. They have one for the Couch 25k program that corresponds w/ the one on Cool Running...it helps me not focus on how much longer until I can walk again (LOL!) but the music itself...