MRSCGE122   22,751
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Time for change, the time is now.

For once i'm taking care of myself first. It's now my time to get healthy. I've tried before and got minimal results because i stopped just as life got too busy. This time i will keep moving forward. Life will always get "too busy" and someone will always need me to do something and i will always have to be somewhere, but this time i will be healthy enough to do what i have to do.
For once i'm taking care of myself first. It's now my time to get healthy. I've tried before and got minimal results because i stopped just as life got too busy. This time i will keep moving forward. Life will always get "too busy" and someone will always need me to do something and i will always have to be somewhere, but this time i will be healthy enough to do what i have to do.


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Member Since: 11/27/2012

SparkPoints: 22,751

Fitness Minutes: 6,668

My Goals:
To be healthy, have more energy and look better in my clothes.

My Program:
Aerobic exercise five days a week.
Strength training three days a week.
Eating a well balanced meal while staying in my daily calorie range of 1200 - 1550.

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2BEEFIT

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HELEN62626

High Five
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STORMWATCHER3

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PRESSINGON3:14




Member Comments:
CMCDONNA
12/18/2014 6:32:58 PM

I can totally relate to always being "too busy"! I have to find ways to make fitness and eating healthy a priority and constantly adjust to my life circumstances but it is too important to let go! Keep going and we can encourage each other to success!



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STORMWATCHER3
12/17/2014 9:25:36 AM

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Christmas Gift Suggestions emoticon

To your enemy, Forgiveness.
To an opponent, Tolerance.
To a friend, Your heart.
To a customer, Service.
To all, Charity.
To every child, A good example.
To yourself, love and respect.

Wishing you the gifts of good cheer, good times and good memories that last for years to come. Have a safe and happy holiday season!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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STORMWATCHER3
12/16/2014 4:04:38 PM

♥ .•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Stopping by to sprinkle your page ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) . with a little Pink Panther motivation.•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ and support♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
´¨¨)) -:¦:- How are you doing with this week's ITC?
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Are you doing a lot of Sorting, Cleaning, Moving and Tossing? '))-:¦:- -:¦:- ((¸¸.•´*
-:¦:- ((¸¸.•´*



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STORMWATCHER3
12/10/2014 10:23:52 AM

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“Let Every Day Be Christmas”
by Norman Wesley Brooks

Christmas is forever, not for just one day,
for loving, sharing, giving, are not to put away
like bells and lights and tinsel, in some box upon a shelf.
The good you do for others is good you do yourself.

Peace on Earth, good will to men,
kind thoughts and words of cheer,
are things we should use often
and not just once a year.

Remember too the Christ-child, grew up to be a man;
to hide him in a cradle, is not our dear Lord’s plan.
So keep the Christmas spirit, share it with others far and near,
from week to week and month to month, throughout the entire year!

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STORMWATCHER3
12/8/2014 9:15:17 AM

Today is 'Motivation Monday' so I thought I would stop by to leave you with some motivation for today!

Every day is a new day emoticon
Of course you can do it emoticon
Imagine saying “I did it” emoticon
Make it happen emoticon
Don’t give up emoticon
You are your own motivation emoticon
You are so much stronger than you think emoticon
Smile because you are beautiful and you've got this! emoticon



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