MRSCOX45   36
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Me at my finest (perhaps not)





Enjoying food at Rockpool - a WONDERFUL restaurant in Melbourne, Australia





New Years Eve 2012 - the last I will spend at over a hundred kg's



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Sassy Sarah's Journey to Sexy

Turning 45 this year, I came to the realisation that I do not want to spend the next half of my life tired and with no zest for life. After a ruthless inventory of my slothful, wasteful ways, I have decided to finally make the change. This is my journey to Sexy!
Turning 45 this year, I came to the realisation that I do not want to spend the next half of my life tired and with no zest for life. After a ruthless inventory of my slothful, wasteful ways, I have decided to finally make the change. This is my journey to Sexy!




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Member Since: 1/31/2013

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Member Comments:
SUSIEPH1
1/31/2013 6:45:56 PM

Hi and Welcome to Sparkies Down Under!

We are a friendly supportive team and just love to Exercise and Track our Food ..

You will find that making a Spark page of your own and participating in our Team Goals are the only way to acheive your Own Goals .


We have Proven, that the only way to lose weight and keep it off is to use the Tracking facilities available .

There are Challenges provided by our Team Leaders to help you to acheive your dreams of Fitness and Health.

We also reccomend that you track your exercise..

You will find lots of helpful information in the Forums, our Team Leaders have provided these snippets for you to help you along your journey with us to Fitness and Health.
Our aim is to not only lose Weight and Exercise, but also to change our lives for the better.

This is not a diet we are on..
It is a complete change to our eating habits and how we nourish our bodies. Feel free to get in touch with any of the team leaders if you need help ..
Susie .
Team Leader Sparkies Down Under emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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