MRSDIRTBOB
2,500-3,999 SparkPoints 2,902
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 Pounds lost: 11.2 
 
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  • v SRRYLVINGSP
    Hello emoticon

    I recently started a new team called ‘The 3% Challenge’
    The goal is to lose 3% of your weight between holidays. (Or more or less; whatever you’re comfortable with!) The team is meant to be a fun, motivational and a supportive place to lose a little bit of weight at a time instead of focusing on the big end number.
    There’ll be weekly challenges; the first one will start this Monday, July 29th! emoticon

    If you’re interested in checking it out and/or joining here is the link:
    http://teams.sparkpeople.com/ThreePercen
    tChallenge
    *Small changes = Big results*

    Hope you’re having an emoticon weekend!

    emoticon
    -Jessica
    1131 days ago
  • v SRRYLVINGSP
    Hi emoticon
    Thanks for adding me as a emoticon ~ I've added you too emoticon

    Hope you're having a great Friday! And have a happy, active & healthy weekend!

    emoticon
    1209 days ago
  • v -WRKNG2ABTTRME-
    Hi and welcome to the Daily Squat Challenge team!
    1210 days ago
  • v DEBORAH2180
    Thank you for posting to my Blog and commenting on my photo! Definitely a thank you to your son or daughter who served our country! emoticon My son served in Afghanistan.
    1213 days ago