MRSMCJENNER   80
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Time to get back into shape

Here to get back to a healthy weight, reduce my blood pressure, and set a good healthy example for my daughter.

Long time vegan, new mom, wife, nurse, cat lover.
Here to get back to a healthy weight, reduce my blood pressure, and set a good healthy example for my daughter.

Long time vegan, new mom, wife, nurse, cat lover.




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 current weight: 176.0 
 
183
171.25
159.5
147.75
136


 
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Member Since: 2/2/2014

My Goals:
-Reduce my blood pressure
-Gain self confidence
-Set a good example
-Gain energy
-get back into running

My Program:
- strength training 3x per week
- cardio 3x per week
- eat whole nutritious foods
- portion control

Personal Information:
Canadian living in London England, vegan, new mom, wife, nurse.

 
 



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Member Comments:
NICOLETTEJJ
2/2/2014 7:32:24 PM

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