MRSP90X   35,082
SparkPoints
30,000-39,999 SparkPoints
 
 













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I AM A RESOLUTE RENEGADE GETTING THE VICTORY!

I am committed to EATING CLEAN and training hard for STRENGTH and CONDITIONING for optimal health and fitness. I am VICTORIOUS in my goals and quest for getting in the best possible state of health I can obtain! I am CONQUERING MY MOUNTAIN!!

RESOLVED TO BE:
*~* DEDICATED AND COMMITTED TO MY PLAN
*~* DETERMINED TO PUT IN THE HARD WORK
*~* DISCIPLINED TO GET IT DONE
*~* SEE THE RESULTS!!



I'm a homeschooling mom ...
I am committed to EATING CLEAN and training hard for STRENGTH and CONDITIONING for optimal health and fitness. I am VICTORIOUS in my goals and quest for getting in the best possible state of health I can obtain! I am CONQUERING MY MOUNTAIN!!

RESOLVED TO BE:
*~* DEDICATED AND COMMITTED TO MY PLAN
*~* DETERMINED TO PUT IN THE HARD WORK
*~* DISCIPLINED TO GET IT DONE
*~* SEE THE RESULTS!!



I'm a homeschooling mom of two, and getting fit so that I have the strength and endurance for all my responsibilities, my family, and most of all my Savior Jesus Christ.

Living the healthy and fit lifestyle, Body Building Style!

"A strong woman is ageless. She is not defined by her shape or size, but rather by her personal strength. She demonstrates emotional and spiritual endurance, and mental and physical strength to help her overcome daily stresses. She strives for harmony within herself and brings peace and balance to those around her." Ernestine Shepard, 74 yro Bodybuilder




Read More About MRSP90X (Updated December 19)


Current Status:


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My Ticker:

 current weight: 216.8 
 
219
200.5
182
163.5
145


 
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Profile

Member Since: 2/18/2013

SparkPoints: 35,082

Fitness Minutes: 8,330

My Goals:
21% Bodyfat

10 Unassisted Pull Ups!
10 Chins
25 Finger Push Ups

Press 45# Double Kettlebells!

200 lb Barbell hip thrusts

Abide in Christ and in the riches of His Grace- for without Him I can do nothing

Do ALL to the Glory of God




My Program:
DIET:
PALEO/PRIMAL
EATING CLEAN
Carb Cycling

TRAINING:
P90X

Circuit Training

Single and Double Kettlebells
Barbells
LOTS of Iron!



Personal Information:
I have a degree in Math and a Molecular Specialization in Biology and Chemistry.

I LOVE books!


Other Information:
Food is fuel and information, so choose wisely!

Losing it 10 lbs at a time!
218: DONE!
208:
198:
188:
178:
168:
158:
148:
138:

Profile Image





 
 



Holly
From:
TURTLE69

Christmas Tree
From:
NISSANGIRL

Thank You Card
From:
FLGIRL_4EVER

Christmas Tree
From:
HILLRUNNER

Door
From:
EMSSBEARS

Happy Face
From:
MSHEL7




Member Comments:
2LABS2LOVE
12/19/2014 9:22:11 PM

emoticon I saw that about Kris! She was so sweet to me on the team. She would make me feel accepted and would include me in discussions. She is the second Spark friend to pass..and it is so upsetting.

As for your team...so exciting! I will have to work hard to just come and visit!

I will visit! emoticon



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2LIVSTRONG
12/19/2014 6:18:40 AM

Thanks for being supportive and encouraging on my latest blog. Have a great day and happy holidays! emoticon emoticon



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GLORY-
12/16/2014 6:44:55 PM

emoticon Thanks so much for commenting on my blog HOW TO LOSE OR MAINTAIN DURING THE HOLIDAYS ! Glad you liked it!
Have a Merry Christmas!



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MSHEL7
12/16/2014 1:43:06 PM

Thanks, I'll try it then. I would love to check it out more, before I decide to actually jump in. I appreciate your patience with me.

Have a wonderful day today!!



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NISSANGIRL
12/14/2014 8:17:10 AM


Recipe for Christmas All Year Long

Take a heap of child-like wonder
That opens up our eyes
To the unexpected gifts in lifeó
Each day a sweet surprise.

Mix in fond appreciation
For the people whom we know;
Like festive Christmas candles,
Each one has a special glow.

Add some giggles and some laughter,
A dash of Christmas food,
(Amazing how a piece of pie
Improves our attitude!)

Stir it all with human kindness;
Wrap it up in love and peace,
Decorate with optimism, and
Our joy will never cease.

If we use this healthy recipe,
We know we will remember
To be in the Christmas spirit,
Even when it's not December.
Have a wonderful and bless day emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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