MRSRHAWKINS   50,518
SparkPoints
50,000-59,999 SparkPoints
 
 
Zumba After Party May 2014










May 2013 race/August 2014 race



I have 25 pics in my gallery





Awards






 
A forever journey of health

I have been pursuing whole-health for five years now. I have hypothyroidism and I'm post-menopausal. I love cooking and I'm really good at it - healthy and non- healthy. I am married & have 3 daughters, 26, 22 & 17. I also have 6 yr old grandson & 3 yr old granddaughter. I love spending time with family and I love to exercise, maybe even too much. I'm learning to rest/recover and listen to my body.
I have been pursuing whole-health for five years now. I have hypothyroidism and I'm post-menopausal. I love cooking and I'm really good at it - healthy and non- healthy. I am married & have 3 daughters, 26, 22 & 17. I also have 6 yr old grandson & 3 yr old granddaughter. I love spending time with family and I love to exercise, maybe even too much. I'm learning to rest/recover and listen to my body.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 213.0 
 
247
222.75
198.5
174.25
150


 
Interact with MRSRHAWKINS

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/1/2009

SparkPoints: 50,518

Fitness Minutes: 53,038

My Goals:
Goals for 2014
1st goal - Strength train 2-3 times a week.
2nd goal - Get to 150 already-come on!
3rd goal - write more blogs to share the journey.
Weight Loss:
237=10 lbs - DONE
227=20 lbs - DONE
217=30 lbs - DONE
207=40 lbs - unDONE
202=45 lbs - unDONE
197=50 lbs - unDONE
187=60 lbs - unDONE
177=70 lbs - unDONE
172=75 lbs - got there in summer 2014, but struggling to stay there.
167=80 lbs
162=85 lbs
157=90 lbs
150=97 lbs

My Program:
natural hormone treatment (thyroid/menopause) & eating in moderation.

Exercise - zumba/strength training/stretching. I really love group cardio classes, but have had to cut way back because of joint pain...seeing a personal trainer who is "treating" me for anterior pelvic tilt.

Personal Information:
My name is Betty, I live in Nicholasville, love my job and am grateful to have incredible friends and a rock star of a husband.

Other Information:
A journey towards health is a spiritual journey. I couldn't do life without God, much less this healthy life. So grateful for the way He loves me & surrounds me with supportive community.

Profile Image





 
 



Holly
From:
HEALTHIER-VICKI

New Purse
From:
MRSRHAWKINS

Hug
From:
MZZCHIEF

Love
From:
MRSRHAWKINS

Snowflake
From:
PIXIE-LICIOUS

Embrace
From:
MRSRHAWKINS




Member Comments:
-WRKNG2ABTTRME-
9/12/2013 10:34:20 AM

Welcome to the Healthy Lifestyle Sparkers team! Looking forward to getting to know you through your posts to the team threads. If you have ideas, suggestions, etc. that you would like to see done on the team, please let me know.

Nancy, leader



Report Inappropriate Comment
HOLLYS_NEW_LIFE
6/6/2013 6:26:16 PM

Thank you so much for reading my blog and your kind words and support. I really appreciate it!



Report Inappropriate Comment
MOMMY445
5/7/2013 7:16:32 PM

have a fabulous day!



Report Inappropriate Comment
BRANDTSGIRL
4/24/2013 3:06:09 PM

Your very welcome:)



Report Inappropriate Comment
SHERIO5
4/22/2013 3:47:49 PM

Welcome to the Menopause/Perimenopause team!



Report Inappropriate Comment
Member Comments Page (53 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page