MRSRIGS1   39,192
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30,000-39,999 SparkPoints
 
 





Christmas 2013



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Getting myself under control

My goal is to get my weight, diabetes, cholesterol and blood pressure under control!
My goal is to get my weight, diabetes, cholesterol and blood pressure under control!


Current Status:
MRSRIGS1 is having a wonderful Saturday with my hubby!
set 4 days ago


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 Pounds lost: 15.0 
 
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Member Since: 5/16/2013

SparkPoints: 39,192

Fitness Minutes: 21,266

My Goals:
After my recent health scare, I maintain to:

(1) Take my medicines
(2) Take my glucose at least 3x/week
(3) Begin an exercise regimen
(4) Eat Healthy
(5) Keep a record of foods eaten

April-2014
(1) I have NOT forgotten to take medicines since I added it to my goals. I am keeping it here as I do not want to slide
(2) Take my glucose daily
(3) I have started an exercise regime and will continue to do so. I began with walking around my block to now walking 8.0-8.3 miles a day. My goal is reaching 10 miles/day before the end of this year
(4) Must cut-down on the processed foods
(5) Track, track, track....

If in the process of maintaining my goals I lose weight, that would be the frosting on my cake!



My Program:
What is my plan!

(1) Make regular visits with my doctor (I will NOT stop going to see her)
(2) Use my meter
(3) Track my routes using SP
(4) Become a better consumer and READ labels
(5) Using SP! It couldn't be any easier
(6) Joining teams on SP such as the STARFISH to encourage, motivate and keep me accountable.

Personal Information:
My first name is Maria. I was born in Central America (Managua, Nicaragua). My mother, very bravely, moved us to the U.S. when I was just a child (4.5 years). I have lived in many towns in Southern California however my favorite is where I landed 3 years ago. I met my husband 4 years ago. Shortly after, we moved in together. We married 2 years ago (in September). I LOVE, LOVE, LOVE Ventura! The town and temperatures ARE perfect!


Other Information:
My hobbies include but are not limited to:

Reading, Needlepoint, Crafts, RC airplanes, Hiking, Biking, puzzles, Soduko, entertaining, shopping and interior decorating.

I was injured 6 years ago. Unfortunately, those injuries prevent me from doing many of the things I've enjoyed. My goal is introducing them back into my life!

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Easter Basket
From:
KRYS210

Flower Pot
From:
WILEE323

Applause
From:
KRYS210

Spa Visit
From:
KRYS210

Happy Face
From:
GOCALGAL

Thank You Message
From:
STEPH-KNEE




Member Comments:
ANNEMARGAR
4/16/2014 7:24:06 AM

Thank you for stopping by my blog :)



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DEBADEAU
4/15/2014 8:03:09 PM

Thank you for the blog comment, it helps keep me motivated and accountable. Good luck on your journey!



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KELSPRETTYGIRL
4/14/2014 3:32:23 AM

Starfish!!!!!

This is a "long flight."
Please be sure to post your exercise minutes and tracking points.
We are 4,791 miles from "landing in Iran."

We can do it!!!!



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KELSPRETTYGIRL
4/8/2014 1:16:15 AM

Let's go emoticon emoticon emoticon emoticon , Let's Go!!!

We Just have 640 miles to landing! Don't forget to post your minutes on the team board!



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2BDYNAMIC
4/6/2014 12:27:13 PM

♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ::-
*)) -::-
.♥ .☆)).*) Thank you coming to
my Open House "Studio Blog" .......... only
sorry I didn't have treats! tee-hee
Have a great weekend! ... 2B ............ (Jan) . .♥
((.♥ .. ☆**☆..♥ ♥ ♥ ♥ ♥
.♥ .☆)).*)




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