MRSRIGS1   58,465
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50,000-59,999 SparkPoints
 
 





Christmas 2013



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Getting myself under control

My goal is to get my weight, diabetes, cholesterol and blood pressure under control!
My goal is to get my weight, diabetes, cholesterol and blood pressure under control!


Current Status:
MRSRIGS1 is going to eat to meet her goals! Yes siree bob!
set 2 days ago


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 Pounds lost: 14.0 
 
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Member Since: 5/16/2013

SparkPoints: 58,465

Fitness Minutes: 29,441

My Goals:
After my recent health scare, I maintain to:

(1) Take my medicines
(2) Take my glucose at least 3x/week
(3) Begin an exercise regimen
(4) Eat Healthy
(5) Keep a record of foods eaten

April-2014
(1) I have NOT forgotten to take medicines since I added it to my goals. I am keeping it here as I do not want to slide
(2) Take my glucose daily
(3) I have started an exercise regime and will continue to do so. I began with walking around my block to now walking 8.0-8.3 miles a day. My goal is reaching 10 miles/day before the end of this year
(4) Must cut-down on the processed foods
(5) Track, track, track....

If in the process of maintaining my goals I lose weight, that would be the frosting on my cake!



My Program:
What is my plan!

(1) Make regular visits with my doctor (I will NOT stop going to see her)
(2) Use my meter
(3) Track my routes using SP
(4) Become a better consumer and READ labels
(5) Using SP! It couldn't be any easier
(6) Joining teams on SP such as the STARFISH to encourage, motivate and keep me accountable.

Personal Information:
My first name is Maria. I was born in Central America (Managua, Nicaragua). My mother, very bravely, moved us to the U.S. when I was just a child (4.5 years). I have lived in many towns in Southern California however my favorite is where I landed 3 years ago. I met my husband 4 years ago. Shortly after, we moved in together. We married 2 years ago (in September). I LOVE, LOVE, LOVE Ventura! The town and temperatures ARE perfect!


Other Information:
My hobbies include but are not limited to:

Reading, Needlepoint, Crafts, RC airplanes, Hiking, Biking, puzzles, Soduko, entertaining, shopping and interior decorating.

I was injured 6 years ago. Unfortunately, those injuries prevent me from doing many of the things I've enjoyed. My goal is introducing them back into my life!

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Member Comments:
2BDYNAMIC
10/7/2014 10:56:28 AM

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Thank you for reading and posting on
my 'The Heart Knows No Distance" blog.
I appreciate your sweet words. ... 2B
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥





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PROT358
10/5/2014 9:29:13 PM

I'm sorry for the late reply, but thank you for encouraging me on my blog!



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PIXIE-LICIOUS
10/5/2014 1:07:14 PM

“Stop wasting so much energy hating your body; it makes you weaker.
Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.”
-Harry Papas
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for commenting on my "Tough Love Got Me Back On Track" blog. Have a healthy October!



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SPARKFRAN514
10/4/2014 9:22:54 PM

IF you are a walker it doesn’t matter how fast or how far you go IT doesn’t matter if today is your first day or if you have been walking for 20 years there is no test to pass no license to earn no membership card to get you just run John Bingham emoticon emoticon



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BESSHAILE
10/4/2014 6:51:26 AM

Oh thank you dear sparkfriend for the kind words on my blog post.



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