MRSTABER   77,418
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60,000-79,999 SparkPoints
 
 
Me and my daughters sporting our Purdue duds after a big win over IU on 2.15.14. My husband is an IU fan so we "surprised" him with our shirts! LOL





Me at 200 lbs





Easter 2012 with my hubby and the Easter Bunny!



I have 12 pics in my gallery





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Getting Ready for a New Me!

I am a 37 year old wife and mother of 4. I really want to take control of my health as I have been diagnosed with an irregular rhythm and I was told that weight-loss and exercise would help keep it under control. I'm ready! I also have 4 kids and a husband who need their mom and wife to be healthy!
I am a 37 year old wife and mother of 4. I really want to take control of my health as I have been diagnosed with an irregular rhythm and I was told that weight-loss and exercise would help keep it under control. I'm ready! I also have 4 kids and a husband who need their mom and wife to be healthy!




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 Pounds lost: 11.0 
 
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12.75
25.5
38.25
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Profile

Member Since: 4/30/2012

SparkPoints: 77,418

Fitness Minutes: 22,814

My Goals:
To be able to say I am a healthy individual and to show my family how to be happy, healthy and enjoy life!


My Program:
I have been changing my eating habits by adding more fruits and veggies. I have also been walking! Love it love it love it!

Personal Information:
I am a different person than I was yesterday. Every day I get a little better. My goal is not defined by how much weight I lose as much as it how I feel--energy level, confidence level, etc.

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Member Comments:
SHINEFROMWITHIN
1/26/2016 7:12:35 PM

thank you for commenting my blog! YOU CAN DO IT, JUST GO DO IT! I will be cheering you on!



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NETSUE64
2/13/2015 3:26:18 PM

Congratulations on 60,000 SparkPoints! You are doing awesome!



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KALANTHA
12/11/2014 12:42:00 PM

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What is a Workout?
By George Allen, former Washington Redskins Coach

A workout is 25 percent perspiration and 75 percent determination. Stated another way, it is one part physical exertion and three parts self-discipline. Doing it is easy once you get started.

A workout makes you better today than you were yesterday. It strengthens the body, relaxes the mind, and toughens the spirit. When you work out regularly, your problems diminish and your confidence grows.

A workout is a personal triumph over laziness and procrastination. It is the badge of a winner - the mark of an organized, goal-oriented person who has taken charge of his, or her, destiny.

A workout is a wise use of time and an investment in excellence. It is a way of preparing for life's challenges and proving to yourself that you have what it takes to do what is necessary.

A workout is a key that helps unlock the door to opportunity and success. Hidden within each of us is an extraordinary force. Physical and mental fitness are the triggers that can release it.

A workout is a form of rebirth. When you finish a good workout, you don't simply feel better, YOU FEEL BETTER ABOUT YOURSELF.

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KALANTHA
12/7/2014 10:31:34 AM

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"Dry Bones" a short, very readable blog about the importance of good hydration by Richard Simmons:

http://www.richardsimmons.com/site/daily
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KALANTHA
11/30/2014 9:20:59 AM

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"Discipline is just choosing between what you want now and what you want most." (T. Harv Eker)

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