MRSTWIGGY   22,848
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Christmas 2014





9/20/14 ~ September Cruise





11/28/13 ~ Before (2011) & After (2013) Thanksgiving Photo



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One Little Spark

Hi ~ I'm Aimee.

INTRODUCTION:

See Blog entitled "Day 26 ~ A Little More About MrsTwiggy"

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=5457272

MY JOURNEY BACK TO SPARK IN 2013 (March 2013):

A few weeks ago my husband and I went to Orlando for a theme park vacation. I didn't fit in the "normal" seat of one of the roller coasters and had to ride it in the "modified" seat. While at the time I wasn't ...
Hi ~ I'm Aimee.

INTRODUCTION:

See Blog entitled "Day 26 ~ A Little More About MrsTwiggy"

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=5457272

MY JOURNEY BACK TO SPARK IN 2013 (March 2013):

A few weeks ago my husband and I went to Orlando for a theme park vacation. I didn't fit in the "normal" seat of one of the roller coasters and had to ride it in the "modified" seat. While at the time I wasn't as upset as I would expect from myself, since being back it has really bothered me.

I'm tired of being unhealthy, fat, and out of shape. I hope that this was, to quote my favorite Disney ride (Figment), the "one little Spark of inspiration" I need to stick with it this time.

SPARK SUMMARY 2013-2014 (January 5, 2015):

March - December of 2013: I lost about 30 lbs using SparkPeople.

January - December 2014: I gained back 15 lbs. Floated in and out of restarting SparkPeople. Tried to consistently go to Zumba even without tracking calories. Partly due to injuries early in the year and working crazy hours later in the year (including 7 weeks without a day off work) I got out of the habit of exercise also.

NEW PLAN (January 5, 2015):

Originally when I started Spark I made 17 week goals. So for 17 weeks my plan is to:

Lose approximately 1-2 pounds/week.

Stay within the given calorie range/day.

Track calorie intake.

Cardio exercise 3 times /week for 60 minutes.
Read More About MRSTWIGGY (Updated January 6)




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Member Since: 10/13/2011

SparkPoints: 22,848

Fitness Minutes: 9,522

My Goals:
Track calories.

Lose approximately 1-2 pounds a week.

Starting weight:

215 lbs. (2013)

200 lbs. (1/5/15)

Goal weight:

175 lbs.

Short term goal weights:

199 lbs.

195 lbs.

190 lbs.

185 lbs.

180 lbs.

175 lbs.

My Program:
Stay within the given calorie range.

(Note: I switched to the new nutrition tracker so it varies but the old way it was between 1570-1920 calories/day).

Track calorie intake.

Cardio exercise 3 times /week for 60 minutes.


Personal Information:
30 years old

From St. Louis, MO

Married

No children

4 fur-babies
- 2 cats (Tilly & Oreo)
- 2 dogs (Bandit & Bella)

Other Information:
One little spark, of inspiration.

Is at the heart, of all creation.

Right at the start of everything that's new.

One little spark, lights up for you.


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Member Comments:
JESGAL57
1/7/2015 7:28:53 PM

Good luck on your restarted plan. I too am trying to work on making 2015 be the year that I get back to making my fitness goals a priority!



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WALLAHALLA
1/1/2015 4:05:55 PM

New year comes to give us a fresh hope,
For a better future and success
New Year gives us dreams for that
We will face challenges with confidence
On this new year may your dreams and hopes
Succeed with the blessings of God
Happy New Year and Seasons greetings
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WALLAHALLA
12/25/2014 5:09:50 PM

With Godís will and blessings,
May you reach new goals of life,
May you reach your destination,
And be successful in all your endeavors,
Stay blessed this Christmas!
Merry Christmas!
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KATESCAPE
12/20/2014 10:02:48 PM

Wishing you and yours a happy & healthy holiday season. A we close out 2014, take a few moments to reflect and review your successes and make any renovations necessary to ensure 2015 is your BEST year yet!

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WALLAHALLA
12/18/2014 9:09:32 PM

emoticon May your seasonís greetings far exceed your seasonís eatings! emoticon



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