MRSVK11   36,130
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Still at it ;)

In 2008 I lost 50 pounds and was extremely fit I even ran a marathon, yup just over 42 km(26.2 miles) I kept it off for a year or so, then gradually gained 40 back. I said enough already and lost 30 pounds, and then, you guessed it, the scale once again started it's upward climb and I gained 13 pounds back. So 2013 brought a new resolve to lose the weight once and for all, I lost the 13 pounds but here I sit still trying to lose 35 pounds.
What am I going to do differently this year? ...
In 2008 I lost 50 pounds and was extremely fit I even ran a marathon, yup just over 42 km(26.2 miles) I kept it off for a year or so, then gradually gained 40 back. I said enough already and lost 30 pounds, and then, you guessed it, the scale once again started it's upward climb and I gained 13 pounds back. So 2013 brought a new resolve to lose the weight once and for all, I lost the 13 pounds but here I sit still trying to lose 35 pounds.
What am I going to do differently this year? I have hired a personal trainer to get me through the strength training which I keep putting off . I have restarted my running program that a back injury put a halt to last spring, and I have my lovely fit bit (which I have become addicted to) to keep a running total of the calories I my or may not consume and of course my fantastically supportive spark friends.
Read More About MRSVK11 (Updated February 17)


Current Status:
MRSVK11 note to self: don't complain about the rain it just may turn into snow :(
set 16 hours ago


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Member Since: 2/19/2012

SparkPoints: 36,130

Fitness Minutes: 54,399

My Goals:
20 pounds: Done Feb.1/13
30 pounds: Redone for the third time Dec.1/13
Halfway mark Dec 11/13
Out of Obese BMI(35.4 lbs)
40 pounds
45 pounds
50 pounds
55 pounds
60 pounds
62 goal-reward $1000 new wardrobe
Reward provided by my wonderful, supportive husband.

My Program:
The Simple Diet:
Meal replacement shakes, Packaged entrees (Lean Cusine etc) Fruits and Veg

Personal Information:
I live in a small town in the mountains of southern BC Canada. Living in a small town has it's shopping challenges but makes up for it by having amazing outdoor recreation opportunities.

Other Information:
I LOVE to play outside. It takes the work out of working out..ha ha ha I'm playingout!

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Member Comments:
RUTHIEBEAR
4/21/2014 8:04:23 AM

I hope you had a wonderful Easter! I am stopping by to say WAY TO GO on your fitness minutes last week! emoticon emoticon emoticon emoticon emoticon I am rooting for you all the way! Have a healthy week!!!
Ruthie emoticon



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LORI2562
4/16/2014 8:08:46 PM

Stopping by to wish you the best of luck with the rest of the Spring Into Action BLC
and to leave behind a little Tangerine love! emoticon emoticon

Small positive decisions done consistently will lead to big positive life change’s. The key is consistency!
— william paisley (@YourPocketGuru)




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JSAMMONS1981
4/16/2014 3:21:41 PM

Stopping by from Amazing Amethyst before the weekly challenge is over. Good luck on your goals!!



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MIZZFIT2
4/16/2014 2:44:30 PM

Spreading a little black panther motivation your way:

"Sometimes you need to step outside, get some air and remind yourself of who you are and who you want to be"

Keep pushing and be who you want to be. emoticon



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DOLLFACEDX
4/16/2014 1:11:48 PM

Once we replace negative thoughts with positive ones, we start having positive results…let's positively ROCK this Spring Challenge !
emoticon

Indigo Dolly



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