MRS_EVA_K   76,529
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60,000-79,999 SparkPoints
 
 
Sharing a little "Christmas Spirit"





My Bug 6/7/2014





Leo by Josephine Wall



I have 35 pics in my gallery





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VIVA THE EVALOUTION

I'm Eva. I'm a stay at home mom (SAHM) and I'm 34 years old. I've been married for 9 years to my hubby, Jim and we have a 6 year old daughter, Brenna. In the 2 years I dropped 70 lbs and 6 full pant sizes. I've been in maintenance for 27 months (my anniversary was in June) . I'm here because I want to live a full life. At 30 I shouldn't feel 60. The good news is with healthy eating and exercise I don't feel 60 anymore.

My fitness philosophy: It's all about accepting yourself as ...
I'm Eva. I'm a stay at home mom (SAHM) and I'm 34 years old. I've been married for 9 years to my hubby, Jim and we have a 6 year old daughter, Brenna. In the 2 years I dropped 70 lbs and 6 full pant sizes. I've been in maintenance for 27 months (my anniversary was in June) . I'm here because I want to live a full life. At 30 I shouldn't feel 60. The good news is with healthy eating and exercise I don't feel 60 anymore.

My fitness philosophy: It's all about accepting yourself as you are right now and loving yourself enough to lead a fit and healthy life. This is a lifestyle. The changes we make are 3 fold -- mental, physical and spiritual. I don't live life by the scale.There are many many ways to measure success, the scale is just one number. But if you do the exercise (make it something you love) and eat in moderation then the weight will shed itself, without your ever thinking about it.


"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying, "I will try again tomorrow." -- unknown

"Adopt the pace of nature: her secret is patience." -- Ralph Waldo Emerson

"What's the best that could happen?" -- Libby Carstensen



Read More About MRS_EVA_K (Updated December 16)


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Member Since: 3/29/2011

SparkPoints: 76,529

Fitness Minutes: 102,283

My Goals:
~~~Current Goals~~~

Daily Yoga or Meditation

Be Happy

Be Patient

Live Life With a Smile









My Program:
~December program~

10 Minutes Daily Activity Streak

Follow my Holiday meal plan.









Personal Information:
I'm a full time homemaker.





Other Information:
Inspiration/Motivation

"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

”It’s impossible” said pride. “It’s risky” said experience. “It’s pointless” said reason. “Give it a try” whispered the heart - Anonymous

"Time is a keyhole. Yes I think so. We sometimes bend and peer through it. And the wind we feel on our cheeks when we do -- the wind that blows through the keyhole -- is the breath of all the living universe." Tim Ross in Stephen Kings The Wind Through the Keyhole.

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Sympathy Bouquet
From:
INTRINSIC_2014

Rainbow
From:
A Gathering of ...

Hearts
From:
-WISPY-

Happy Thanksgiving
From:
1CRAZYDOG

Happy Thanksgiving
From:
RUNNER4LYFE

Candles
From:
RUNRUN131




Member Comments:
1CRAZYDOG
12/18/2014 11:41:38 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Make it safe for people to disagree with you. You’ll be surprised by how much you can learn.” Dr. Rodger Dean Duncan
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;

........... emoticon
…………*./ | \ .*
…………..*♫*.
………, • '*♥* ' • ,
….…. '*• ♫♫♫•*'
…... ' *, • '♫ ' • ,* '*
…..' * • ♫*♥*♫• * '**
.…. * , • Merry' • , * '
.…* ' •♫♫*♥*♫b• ' * ' '
' ' * ' • Christmas . • ' * ' '

Happy Holidays from our house to yours!




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1CRAZYDOG
12/3/2014 8:48:55 AM

Hope your shoulder gets better quick.

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“Recognize that you have the ability to change your perception, thus your health. The mind-body connection exists in all of us.” Cheryln Cluse-Howard
✲ •。* ✰ ˛★* 。° ✲




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-WISPY-
12/2/2014 1:38:42 PM

Thanks Eva, I just cant find the Team photos. :) Couldnt find them on your Spark Page.

Ill see if someone knows how to find the team photos. :)

Hugs Wispy



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1CRAZYDOG
11/28/2014 7:48:56 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“In all the world, there is only one beautiful, magnificent you.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲




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MADMANSMAMA87
11/26/2014 2:49:05 PM

emoticon emoticon emoticon So VERY Thankful For YOU!!! emoticon emoticon emoticon




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