MRS_EVA_K   62,512
SparkPoints
60,000-79,999 SparkPoints
 
 
August 7, 2013 Bug's first day of school





My Bug asked me to spell dehydrate and this is what I found on the table...





Leo by Josephine Wall



I have 32 pics in my gallery





Awards






 
VIVA THE EVALOUTION

I'm Eva. I'm a stay at home mom (SAHM) and I'm 33 years old. I've been married for 8 years to my hubby, Jim and we have a 5 year old daughter, Brenna. In the 2 years I dropped 70 lbs and 6 full pant sizes. I've been in maintenance for 18 months (my anniversary was in June) . I'm here because I want to live a full life. At 30 I shouldn't feel 60. The good news is with healthy eating and exercise I don't feel 60 anymore.

My fitness philosophy: It's all about accepting yourself as ...
I'm Eva. I'm a stay at home mom (SAHM) and I'm 33 years old. I've been married for 8 years to my hubby, Jim and we have a 5 year old daughter, Brenna. In the 2 years I dropped 70 lbs and 6 full pant sizes. I've been in maintenance for 18 months (my anniversary was in June) . I'm here because I want to live a full life. At 30 I shouldn't feel 60. The good news is with healthy eating and exercise I don't feel 60 anymore.

My fitness philosophy: It's all about accepting yourself as you are right now and loving yourself enough to lead a fit and healthy life. This is a lifestyle. The changes we make are 3 fold -- mental, physical and spiritual. I don't live life by the scale.There are many many ways to measure success, the scale is just one number. But if you do the exercise (make it something you love) and eat in moderation then the weight will shed itself, without your ever thinking about it.


"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying, "I will try again tomorrow." -- unknown

"Adopt the pace of nature: her secret is patience." -- Ralph Waldo Emerson

"What's the best that could happen?" -- Libby Carstensen



Read More About MRS_EVA_K (Updated April 2)


Current Status:
MRS_EVA_K Wellness Wednesday! Please take the time to check in with your body.
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 2.0  over
 
5
2.5
0
-2.5
-5


 
Interact with MRS_EVA_K

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 3/29/2011

SparkPoints: 62,512

Fitness Minutes: 82,202

My Goals:
~~~Current Goals~~~

Daily Yoga/Meditation

Be Happy

Be Patient

Live Life With a Smile









My Program:
~~April Program~~

Average 7,500 steps per day

Yoga (at least 10 minutes each day)

Morning Meditation

Personal Information:
I'm a full time homemaker/ part time internet psychic.





Other Information:
Inspiration/Motivation

"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

”It’s impossible” said pride. “It’s risky” said experience. “It’s pointless” said reason. “Give it a try” whispered the heart - Anonymous

"Time is a keyhole. Yes I think so. We sometimes bend and peer through it. And the wind we feel on our cheeks when we do -- the wind that blows through the keyhole -- is the breath of all the living universe." Tim Ross in Stephen Kings The Wind Through the Keyhole.

Profile Image





 
 



Sunshine
From:
-STARRYEYED-

Orchid
From:
RUNRUN131

Easter Basket
From:
SUSUSUZZZIE

Easter Basket
From:
MADMANSMAMA87

Crown
From:
BLESSEDBEING

Clown
From:
-WISPY-




Member Comments:
MADMANSMAMA87
4/24/2014 6:43:16 PM

Eva,

I hope you see the BEAUTY that I see in YOU!
I hope you see the GREATNESS that I see in YOU!
I hope you see the STRENGTH that I see in YOU!
I hope you see the POSSIBILITY that I see in YOU!
YOU are someone SPECIAL!
YOU are someone WORTH celebrating!
YOU are someone who is completely IRREPLACABLE!
Thanks for being SUCH an AMAZING friend to me:)
Stay Fabulous, Darling!

Jes



Report Inappropriate Comment
MADMANSMAMA87
4/23/2014 3:45:28 PM

emoticon SOME WEDNESDAY WISDOM emoticon

Ten Ways To Reduce Negativity in Your Life

1. Don't take others negativity seriously.
2. Surround yourself with positive people.
3. Be the positivity you want to see in the world.
4. Change the way you think.
5. Focus on solutions.
6. Give love to anyone around who needs love.
7. Don't be afraid to show people you care!
8. Accept that life has both ups & downs & roll with it!
9. Live in the present!!!
10. Let go of anything or anyone who is holding you back!

emoticon emoticon emoticon emoticon emoticon emoticon

Eva,

Hope you're having a Winning Wednesday!
Stay Positive & Keep Rockin' It, Darling!
YOU are FABULOUS!!!!

Jes



Report Inappropriate Comment
MADMANSMAMA87
4/16/2014 6:39:07 PM

emoticon Some Wednesday Wisdom emoticon

A GREAT Attitude Becomes a GREAT Day
Which Becomes a GREAT Month
Which Becomes a GREAT Year
Which Becomes a GREAT Life:)
- - UNKNOWN - -


Eva,

Always remember that you CREATE your world!
Choose to be a role model of strength, of kindness & of greatness!
Be someone that others are drawn to for all the right reasons!
Never forget that a POSITIVE attitude will ALWAYS result in a POSITIVE life!
Stay Fabulous, Darling!!!

Jes



Report Inappropriate Comment
BLESSEDBEING
4/15/2014 10:05:31 PM

Love your huddle today; I plan to share it with my other teams!

Blessed Be, Amanda emoticon



Report Inappropriate Comment
I_R_WORTH_IT
4/14/2014 7:46:51 AM

Your back ground is mighty pretty too! I can almost smell the aroma!
emoticon



Report Inappropriate Comment
Member Comments Page (488 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page