MRS_EVA_K
100,000-149,999 SparkPoints 138,855
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August 2nd 2010 vs. August 2nd 2017








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I'm a 37 year old full time homemaker. I'm a free thinker and a budding artist. I love to cook. I'm teaching my daughter some culinary skills. I'm an avid reader and I'm always researching. I have a never ending quest for knowledge. I'm a mythology buff. I believe that each person must follow his or her own path in this life. I believe every path has value and lessons we can all benefit from learning.

My health philosophy: This journey is 3 fold -- Mental, physical, and spiritual. To truly change your life -- to be an all around healthier you -- you must address all three. You have to find your personal balance. Then almost everything can be enjoyed in moderation.

But you have to find your balance first.

Favorite Quote:
"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

Find me on instagram @whatever_mrs_eva

Sparking since March 29, 2011


Member Since: 3/29/2011

Fitness Minutes: 158,284

My Goals:
~~~Current Goals~~~

Avoid unnecessary stress


Meditate 10 minutes daily

Stay Active

Work on my budget
















My Program:
~Current Program~~

28 Day Plank Challenge (in Blog)
10+ minutes of Yoga Daily (Bad Yogi on youTube. I love Erin Motz)
30 minutes of Cardio 5 Days per week (dancing or walking)











Personal Information:
I grew up in northeast MS and migrated to west Tn about 13 years ago. I'm married and have 1 daughter. I'm an "allergy parent." My kiddo has a peanut allergy. My husband is diabetic, so I spend a lot of time managing special diets. About 19 years ago I was diagnosed with PTSD and generalized anxiety disorder. These days, with Yoga and meditation, I manage without medication. That's a huge win for me. I'm an avid reader. I'm excited that my kiddo and I can finally share books! Yep I read a lot of YA and "tween" book series.






Other Information:
Philosophy of Life: If you can't help someone just do your best not to hurt them. That's your job as part of the human race.




Read More About MRS_EVA_K - Profile Information moved here. (Updated August 10)




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 December Minutes: 965
 
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Comments
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Awareness is your true nature – boundless, completely @ peace, infinitely loving. Live here in glorious surrender. Gail Brenner
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    6 days ago
  • v KURTZIE1998
    Wishing you a great Thanksgiving filled with a day filled with love and thankfulness.

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    Thanksgiving is a time of togetherness and gratitude. Nigel Hamilton

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    An optimist is a person who starts a new diet on Thanksgiving Day. Irv Kupcinet


    emoticon
    20 days ago
  • v KALIGIRL
    Yes I have had a duck fit!
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    24 days ago
  • v 1CRAZYDOG
    I am grateful for having another day to BE. I am grateful that I am able to get what needs to be dome accomplished. That’s a blessing.

    I am blessed with good friends, wonderful family.

    25 days ago
  • v KURTZIE1998
    emoticon

    Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible for you to do.
    - Pope John XXIII
    25 days ago
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