MRS_EVA_K   107,752
SparkPoints
100,000-149,999 SparkPoints
 
 
Dandelions by Eva K (me)





Gatlinburg 2015





Illusion by Brenna K (7 yr old daughter) Can you find the face?



I have 50 pics in my gallery





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TGIF = This Goddess is Fabulous

I'm a 35 year old full time homemaker. I'm a writer and part time life coach. I'm a free thinker and a budding artist. I'm an avid reader and I'm always researching. I have a never ending quest for knowledge.

My health philosophy: This journey is 3 fold -- Mental, physical, and spiritual. To truly change your life -- to be an all around healthier you -- you must address all three. You have to find your personal balance. Then almost everything can be enjoyed in moderation.
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I'm a 35 year old full time homemaker. I'm a writer and part time life coach. I'm a free thinker and a budding artist. I'm an avid reader and I'm always researching. I have a never ending quest for knowledge.

My health philosophy: This journey is 3 fold -- Mental, physical, and spiritual. To truly change your life -- to be an all around healthier you -- you must address all three. You have to find your personal balance. Then almost everything can be enjoyed in moderation.

But you have to find your balance first.

Favorite Quote:
"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher


Oh do I have a non-spark blog? Of course! Come find me at
whatevereva.wordpress.com

Or find me on instagram @eva_the_crazy_cat_lady



Read More About MRS_EVA_K (Updated March 15)




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Profile

Member Since: 3/29/2011

SparkPoints: 107,752

Fitness Minutes: 126,200

My Goals:
~~~Current Goals~~~

Avoid unnecessary stress.

Meditate 10 minutes daily

Complete my 8 week fitness program














My Program:
~Current Program~~

Walk/hike 5 days per week

Cardio/ Spring Clean up 5 days per week

ST 2 days per week

2 scheduled active rest days

Keep tracking food consumption.












Personal Information:
I grew up in northeast MS and migrated to west Tn about 12 years ago. I'm married and have 1 daughter. I'm an "allergy parent." My kiddo has a peanut allergy. My husband is diabetic, so I spend a lot of time managing special diets. About 18 years ago I was diagnosed with PTSD and generalized anxiety disorder. These days, with Yoga and meditation, I manage without medication. That's a huge win for me.






Other Information:
~~Buy the Books~~
Non-fiction/self help:
Warrior Goddess Training
Magical Houskeeping
Drawing Down the Sun

Fiction:
JD Robb in death series
Divergent Series
Hunger games trilogy
The Dark Tower Series
Harry Potter Series
Percy Jackson Series
Heroes of Olympus series
Goddess Girls series
Kane Chronicles (trilogy)
Magnus Chase (new series)
Wicked (series)


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Member Comments:
1CRAZYDOG
5/4/2016 8:03:40 AM

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Hope comes from the head and heart, through the soul and the spirit. Lena Johnson
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1CRAZYDOG
5/3/2016 10:32:23 AM


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The sooner we let go of what others think and truly believe in ourselves, our dreams, abilities, and authentic gifts, the sooner we will be headed toward the life of our dreams. Cathy Holloway
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1CRAZYDOG
5/1/2016 7:33:07 AM

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“ . . . no matter what your background, what you’ve experienced or how you were raised . . . you were born to be a bright, shining, magnificent being . . . “ Christine Kloser
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4/30/2016 7:17:19 AM

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Love yourself and appreciate your uniqueness. When you are in a state of self-love it radiates throughout the world. Debbie Teichmann
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1CRAZYDOG
4/29/2016 8:17:44 AM

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Leading is about diminishing our 3 universal fears of not having support, not being in control and not feeling adequate, so . . . every thrives and realizes their potential. Lucira Jane Nebelung
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