MRS_EVA_K   62,038
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August 7, 2013 Bug's first day of school





My Bug asked me to spell dehydrate and this is what I found on the table...





Leo by Josephine Wall



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VIVA THE EVALOUTION

I'm Eva. I'm a stay at home mom (SAHM) and I'm 33 years old. I've been married for 8 years to my hubby, Jim and we have a 5 year old daughter, Brenna. In the 2 years I dropped 70 lbs and 6 full pant sizes. I've been in maintenance for 18 months (my anniversary was in June) . I'm here because I want to live a full life. At 30 I shouldn't feel 60. The good news is with healthy eating and exercise I don't feel 60 anymore.

My fitness philosophy: It's all about accepting yourself as ...
I'm Eva. I'm a stay at home mom (SAHM) and I'm 33 years old. I've been married for 8 years to my hubby, Jim and we have a 5 year old daughter, Brenna. In the 2 years I dropped 70 lbs and 6 full pant sizes. I've been in maintenance for 18 months (my anniversary was in June) . I'm here because I want to live a full life. At 30 I shouldn't feel 60. The good news is with healthy eating and exercise I don't feel 60 anymore.

My fitness philosophy: It's all about accepting yourself as you are right now and loving yourself enough to lead a fit and healthy life. This is a lifestyle. The changes we make are 3 fold -- mental, physical and spiritual. I don't live life by the scale.There are many many ways to measure success, the scale is just one number. But if you do the exercise (make it something you love) and eat in moderation then the weight will shed itself, without your ever thinking about it.


"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying, "I will try again tomorrow." -- unknown

"Adopt the pace of nature: her secret is patience." -- Ralph Waldo Emerson

"What's the best that could happen?" -- Libby Carstensen



Read More About MRS_EVA_K (Updated April 2)


Current Status:
MRS_EVA_K It's Thankful Thursday! I'm thankful for the smile on my daughters face when we chat each morning about what the day may bring.
set 8 hours ago


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Member Since: 3/29/2011

SparkPoints: 62,038

Fitness Minutes: 81,361

My Goals:
~~~Current Goals~~~

Daily Yoga/Meditation

Be Happy

Be Patient

Live Life With a Smile









My Program:
~~April Program~~

Average 7,500 steps per day

Yoga (at least 10 minutes each day)

Morning Meditation

Personal Information:
I'm a full time homemaker/ part time internet psychic.





Other Information:
Inspiration/Motivation

"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

”It’s impossible” said pride. “It’s risky” said experience. “It’s pointless” said reason. “Give it a try” whispered the heart - Anonymous

"Time is a keyhole. Yes I think so. We sometimes bend and peer through it. And the wind we feel on our cheeks when we do -- the wind that blows through the keyhole -- is the breath of all the living universe." Tim Ross in Stephen Kings The Wind Through the Keyhole.

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Member Comments:
MADMANSMAMA87
4/16/2014 6:39:07 PM

emoticon Some Wednesday Wisdom emoticon

A GREAT Attitude Becomes a GREAT Day
Which Becomes a GREAT Month
Which Becomes a GREAT Year
Which Becomes a GREAT Life:)
- - UNKNOWN - -


Eva,

Always remember that you CREATE your world!
Choose to be a role model of strength, of kindness & of greatness!
Be someone that others are drawn to for all the right reasons!
Never forget that a POSITIVE attitude will ALWAYS result in a POSITIVE life!
Stay Fabulous, Darling!!!

Jes



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BLESSEDBEING
4/15/2014 10:05:31 PM

Love your huddle today; I plan to share it with my other teams!

Blessed Be, Amanda emoticon



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I_R_WORTH_IT
4/14/2014 7:46:51 AM

Your back ground is mighty pretty too! I can almost smell the aroma!
emoticon



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MADMANSMAMA87
4/13/2014 1:10:49 AM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!


Thanks for being such an awesome friend!
YOU rock, Deary!!
Hope you're having a lovely weekend:)
Stay Fabulous, Darling!!!!

Jes





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MADMANSMAMA87
4/13/2014 12:15:07 AM

emoticon Ten To Zen emoticon

1. Let Go of Comparing!!

2. Let Go of Competing!!

3. Let Go of Worrying!!

4. Let Go of Judgment!!

5. Let Go of Regrets!!

6. Let Go of Anger!!

7. Let Go of Fear!!

8. Let Go of Blame!!

9. Let Go of Guilt!!

10. Let Go & Just Be!!

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Eva,

I hope you're having a Zen filled weekend, Darling! Always remember that inner peace begins when we stop letting other people or outside factors control OUR feelings & emotions! Do you & do it PROUDLY! No apologies, no regrets! Live the Life you DREAM of & rock it FEARLESSLY!!!
Stay Positive,

Jes



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