MRS_EVA_K   75,169
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My Bug 6/7/2014





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VIVA THE EVALOUTION

I'm Eva. I'm a stay at home mom (SAHM) and I'm 34 years old. I've been married for 9 years to my hubby, Jim and we have a 6 year old daughter, Brenna. In the 2 years I dropped 70 lbs and 6 full pant sizes. I've been in maintenance for 27 months (my anniversary was in June) . I'm here because I want to live a full life. At 30 I shouldn't feel 60. The good news is with healthy eating and exercise I don't feel 60 anymore.

My fitness philosophy: It's all about accepting yourself as ...
I'm Eva. I'm a stay at home mom (SAHM) and I'm 34 years old. I've been married for 9 years to my hubby, Jim and we have a 6 year old daughter, Brenna. In the 2 years I dropped 70 lbs and 6 full pant sizes. I've been in maintenance for 27 months (my anniversary was in June) . I'm here because I want to live a full life. At 30 I shouldn't feel 60. The good news is with healthy eating and exercise I don't feel 60 anymore.

My fitness philosophy: It's all about accepting yourself as you are right now and loving yourself enough to lead a fit and healthy life. This is a lifestyle. The changes we make are 3 fold -- mental, physical and spiritual. I don't live life by the scale.There are many many ways to measure success, the scale is just one number. But if you do the exercise (make it something you love) and eat in moderation then the weight will shed itself, without your ever thinking about it.


"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying, "I will try again tomorrow." -- unknown

"Adopt the pace of nature: her secret is patience." -- Ralph Waldo Emerson

"What's the best that could happen?" -- Libby Carstensen



Read More About MRS_EVA_K (Updated October 2)


Current Status:
MRS_EVA_K I promise tomorrow I'll be back to my normal (notice i said my normal as we all know I embrace my quirkiness and am in no way really "normal") LOL have a good day!
set 2 days ago


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Member Since: 3/29/2011

SparkPoints: 75,169

Fitness Minutes: 101,128

My Goals:
~~~Current Goals~~~

Daily Yoga or Meditation

Be Happy

Be Patient

Live Life With a Smile









My Program:
~August program~

10 Minute daily Cardio streak

Tues and Thurs ST

Yoga or Meditation

Walk the "Month Long Marathon"



Personal Information:
I'm a full time homemaker/ part time internet psychic.





Other Information:
Inspiration/Motivation

"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

”It’s impossible” said pride. “It’s risky” said experience. “It’s pointless” said reason. “Give it a try” whispered the heart - Anonymous

"Time is a keyhole. Yes I think so. We sometimes bend and peer through it. And the wind we feel on our cheeks when we do -- the wind that blows through the keyhole -- is the breath of all the living universe." Tim Ross in Stephen Kings The Wind Through the Keyhole.

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Member Comments:
RUNNER4LYFE
11/22/2014 1:49:22 PM

Hey lady!
First time on Spark in probably a month so I wanted to say HHHHIIII!!!!! Hope all is well with you :) Take care and enjoy every moment life gives you!!!
Love,
Britt



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1CRAZYDOG
11/7/2014 11:52:55 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“You are stronger than you think and more powerful than you can comprehend.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲




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1CRAZYDOG
11/5/2014 4:20:28 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“To live a miraculous life, we must think miraculous thoughts about ourselves, others and opportunities.” Mia Redrick
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
11/1/2014 8:44:54 PM

Glad you did!



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1CRAZYDOG
11/1/2014 11:35:35 AM

did you report that scammer to Coach Jenn and/or Mr. Downey?? It helps!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Your thoughts control your experience of reality. But your thoughts cannot affect, or change, or control, or even touch who you are.”~ Paul Williams “
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*




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