MRS_EVA_K   73,663
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VIVA THE EVALOUTION

I'm Eva. I'm a stay at home mom (SAHM) and I'm 34 years old. I've been married for 9 years to my hubby, Jim and we have a 6 year old daughter, Brenna. In the 2 years I dropped 70 lbs and 6 full pant sizes. I've been in maintenance for 27 months (my anniversary was in June) . I'm here because I want to live a full life. At 30 I shouldn't feel 60. The good news is with healthy eating and exercise I don't feel 60 anymore.

My fitness philosophy: It's all about accepting yourself as ...
I'm Eva. I'm a stay at home mom (SAHM) and I'm 34 years old. I've been married for 9 years to my hubby, Jim and we have a 6 year old daughter, Brenna. In the 2 years I dropped 70 lbs and 6 full pant sizes. I've been in maintenance for 27 months (my anniversary was in June) . I'm here because I want to live a full life. At 30 I shouldn't feel 60. The good news is with healthy eating and exercise I don't feel 60 anymore.

My fitness philosophy: It's all about accepting yourself as you are right now and loving yourself enough to lead a fit and healthy life. This is a lifestyle. The changes we make are 3 fold -- mental, physical and spiritual. I don't live life by the scale.There are many many ways to measure success, the scale is just one number. But if you do the exercise (make it something you love) and eat in moderation then the weight will shed itself, without your ever thinking about it.


"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying, "I will try again tomorrow." -- unknown

"Adopt the pace of nature: her secret is patience." -- Ralph Waldo Emerson

"What's the best that could happen?" -- Libby Carstensen



Read More About MRS_EVA_K (Updated October 2)


Current Status:
MRS_EVA_K Fall cleaning! The bathrooms are scrubbed as is bug's library/art center (formerly playroom. I am corrected by Miss Priss when i call it a playroom now). Tomorrow probably the bedrooms.
set 21 hours ago


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Member Since: 3/29/2011

SparkPoints: 73,663

Fitness Minutes: 99,042

My Goals:
~~~Current Goals~~~

Daily Yoga or Meditation

Be Happy

Be Patient

Live Life With a Smile









My Program:
~August program~

10 Minute daily Cardio streak

Tues and Thurs ST

Yoga or Meditation

Walk the "Month Long Marathon"



Personal Information:
I'm a full time homemaker/ part time internet psychic.





Other Information:
Inspiration/Motivation

"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

”It’s impossible” said pride. “It’s risky” said experience. “It’s pointless” said reason. “Give it a try” whispered the heart - Anonymous

"Time is a keyhole. Yes I think so. We sometimes bend and peer through it. And the wind we feel on our cheeks when we do -- the wind that blows through the keyhole -- is the breath of all the living universe." Tim Ross in Stephen Kings The Wind Through the Keyhole.

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Member Comments:
PAULAAUTUMN
10/18/2014 10:55:53 AM

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Mrs Eva you always offer me support when I need it the most emoticon

☆´ (¸.♥´´¯`..¸¸.☆ ☆. ☆ ... ☆ . ☆ ┊┊┊┊♥ I've had so much support from my Spark Friends; it's always nice to pass it along to others :) Please copy and paste this message and send to a Spark friend who has inspired you on this journey! THANKS for all you do! (¸☆´ (¸.♥´´¯`..¸¸.☆ Wishing you a splendid weekend filled with healthy choices! ☆. ☆ ... ☆ . ☆

Paula emoticon




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MADMANSMAMA87
10/10/2014 6:11:11 PM

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Hello GORGEOUS!!!

YOU are STRONG!
YOU are CAPABLE!
YOU are BRAVE!
YOU are CREATIVE!
& YOU are READY!
Go MAKE it HAPPEN!!!
Hugs,

Jes

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MADMANSMAMA87
9/28/2014 3:05:07 PM

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NEVER discourage ANYONE
who CONTINUALLY makes PROGRESS
no matter HOW slow.

- - PLATO - -


Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!

Stay Positive,

Jes

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MADMANSMAMA87
9/27/2014 7:04:45 PM

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Laziness Fuels More Laziness!!
Activity Fuels More Activity!!
- - UNKNOWN - -

Make Today FABULOUS, Doll!!!
Get Up, Get Moving, Get At It - - YOU are WORTH it!!!
Hugs,

Jes

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MADMANSMAMA87
9/18/2014 7:54:13 AM

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SOME THURSDAY TRUTH

It's NEVER too late to start over.
If you aren't happy with YESTERDAY,
Try something DIFFERENT today!!
Don't Stay Stuck - - Do BETTER:)
- - UNKNOWN - -


I Hope You Make Today Ridiculously FABULOUS, Friend!!!
Let Go Of The Past - - It's BEHIND You For a REASON!!!
Live In The NOW & Embrace THIS Very Moment!!
Your Life Is Your Message To The World - - Make It Beautiful:)
Hugs,

Jes

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