MRS_EVA_K
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paddle boating 7/2/2016 with DH, Bug, and my niece




Illusion by Brenna K (7 yr old daughter) Can you find the face?


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MRS_EVA_K is a SparkPeople Motivator!

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I'm a 36 year old full time homemaker. I'm a writer, a free thinker and a budding artist. I'm an avid reader and I'm always researching. I have a never ending quest for knowledge. My health philosophy: This journey is 3 fold -- Mental, physical, and spiritual. To truly change your life -- to be an all around healthier you -- you must address all three. You have to find your personal balance. Then almost everything can be enjoyed in moderation. But you have to find your balance first. Favorite Quote: "What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher Find me on instagram @whatever_mrs_eva

Member Since: 3/29/2011

Fitness Minutes: 135,607

My Goals:
~~~Current Goals~~~

Avoid unnecessary stress.

Meditate 10 minutes daily

Stay Active

Work on my budget
















My Program:
~Current Program~~

It's summer! That means the program becomes playing with my kiddo and avoiding too much ice cream!











Personal Information:
I grew up in northeast MS and migrated to west Tn about 13 years ago. I'm married and have 1 daughter. I'm an "allergy parent." My kiddo has a peanut allergy. My husband is diabetic, so I spend a lot of time managing special diets. About 19 years ago I was diagnosed with PTSD and generalized anxiety disorder. These days, with Yoga and meditation, I manage without medication. That's a huge win for me.






Other Information:
~~Buy the Books~~
Non-fiction/self help:
Warrior Goddess Training

Fiction:
JD Robb in death series
Divergent Series
Hunger games trilogy
The Dark Tower Series
Harry Potter Series
Percy Jackson Series
Heroes of Olympus series
Goddess Girls series
Kane Chronicles (trilogy)
Magnus Chase (new series)
Wicked (series)
Isle of the Lost (new series)




Read More About MRS_EVA_K - Profile Information moved here. (Updated November 30)




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Comments
  • v KALIGIRL
    emoticon emoticon emoticon emoticon emoticon
    For being a team leader!
    Are you OK with continuing to notify folks of new members?
    3 days ago
  • v 1CRAZYDOG
    If you believe, truly believe to your core, that you can do this, you can. You absolutely can. Don’t be a doubter; be a doer. Dr. Erica Kosal
    4 days ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Success often comes to those who are too naïve to know that what they’re trying to do is impossible. Gail Lynne Goodwin
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    5 days ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Truly listen. Look in the eyes of others and be in the moment. Wait to speak. Take in the words they offer and savor them before reacting. David W. Berner
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    7 days ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Just because your mind tells you something doesn’t mean it’s true. Maryanne Comaroto
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    8 days ago
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