100,000-149,999 SparkPoints 117,049

Dandelions by Eva K (me)

paddle boating 7/2/2016 with DH, Bug, and my niece

Illusion by Brenna K (7 yr old daughter) Can you find the face?


Bear Hug

Spa Visit


MRS_EVA_K is a SparkPeople Motivator!

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I'm a 36 year old full time homemaker. I'm a writer, a free thinker and a budding artist. I'm an avid reader and I'm always researching. I have a never ending quest for knowledge. My health philosophy: This journey is 3 fold -- Mental, physical, and spiritual. To truly change your life -- to be an all around healthier you -- you must address all three. You have to find your personal balance. Then almost everything can be enjoyed in moderation. But you have to find your balance first. Favorite Quote: "What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher Oh do I have a non-spark blog? Of course! Come find me at Or find me on instagram @whatever_mrs_eva

Member Since: 3/29/2011

Fitness Minutes: 133,177

My Goals:
~~~Current Goals~~~

Avoid unnecessary stress.

Meditate 10 minutes daily

Stay Active

Work on my budget

My Program:
~Current Program~~

It's summer! That means the program becomes playing with my kiddo and avoiding too much ice cream!

Personal Information:
I grew up in northeast MS and migrated to west Tn about 13 years ago. I'm married and have 1 daughter. I'm an "allergy parent." My kiddo has a peanut allergy. My husband is diabetic, so I spend a lot of time managing special diets. About 19 years ago I was diagnosed with PTSD and generalized anxiety disorder. These days, with Yoga and meditation, I manage without medication. That's a huge win for me.

Other Information:
~~Buy the Books~~
Non-fiction/self help:
Warrior Goddess Training

JD Robb in death series
Divergent Series
Hunger games trilogy
The Dark Tower Series
Harry Potter Series
Percy Jackson Series
Heroes of Olympus series
Goddess Girls series
Kane Chronicles (trilogy)
Magnus Chase (new series)
Wicked (series)
Isle of the Lost (new series)

Read More About MRS_EVA_K - Profile Information moved here. (Updated August 1)

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    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    The Web of Life owes life to none and freely offer it to all. It is not a force challenging us to battle, but a sacred and powerful partner calling us to join in the dance. David Christopher
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    hope your Mom is doing well.
    30 minutes ago
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Finish every day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in. Forget them as soon as you can. Ralph Waldo Emerson
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    20 hours ago
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    When in doubt, find people who believe in you, until you can believe in yourself. Gail Lynne Goodwin
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1 day ago
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Right NOW is the most important moment of your life. Gail Lynne Goodwin
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    2 days ago
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    One of the most extra-ordinary experiences in life is the offering and accepting of forgiveness. . . (which is) a restorative process of reclaiming our innocence. John Chupka
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    4 days ago
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