MRS_EVA_K
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paddle boating 7/2/2016 with DH, Bug, and my niece




2017


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MRS_EVA_K is a SparkPeople Motivator!

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I'm a 36 year old full time homemaker. I'm a writer, a free thinker and a budding artist. I'm an avid reader and I'm always researching. I have a never ending quest for knowledge. I'm a spiritual individual, but not particularly religious these days. I believe that each person must follow his or her own path in this life. My health philosophy: This journey is 3 fold -- Mental, physical, and spiritual. To truly change your life -- to be an all around healthier you -- you must address all three. You have to find your personal balance. Then almost everything can be enjoyed in moderation. But you have to find your balance first. Favorite Quotes: "What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher "She made broken look beautiful and strong look invincible. She walked with the Universe on her shoulders and made it look like a pair of wings." --Ariana Dancu Find me on instagram @whatever_mrs_eva

Member Since: 3/29/2011

Fitness Minutes: 142,440

My Goals:
~~~Current Goals~~~

Avoid unnecessary stress.

Meditate 10 minutes daily

Stay Active

Work on my budget
















My Program:
~Current Program~~

It's summer! That means the program becomes playing with my kiddo and avoiding too much ice cream!











Personal Information:
I grew up in northeast MS and migrated to west Tn about 13 years ago. I'm married and have 1 daughter. I'm an "allergy parent." My kiddo has a peanut allergy. My husband is diabetic, so I spend a lot of time managing special diets. About 19 years ago I was diagnosed with PTSD and generalized anxiety disorder. These days, with Yoga and meditation, I manage without medication. That's a huge win for me.






Other Information:
~~Buy the Books~~
Non-fiction/self help:
Warrior Goddess Training

Fiction:
JD Robb in death series
Divergent Series
Hunger games trilogy
The Dark Tower Series
Harry Potter Series
Percy Jackson Series
Heroes of Olympus series
Goddess Girls series
Kane Chronicles (trilogy)
Magnus Chase (new series)
Wicked (series)
Isle of the Lost (new series)




Read More About MRS_EVA_K - Profile Information moved here. (Updated March 11)




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 March Minutes: 1,843
 
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  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Don’t ever shrink your dreams to fit into some else’s definition of what’s possible. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    9 hours ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    When was the last time worry ever solved a problem? BREATHE and know that you are perfect in this moment. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1 day ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    In order to be successful in your professional and personal lives, commitment is not an option, but a necessity. Michael McKeller
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    2 days ago
  • v AOKDIET21
    Staying positive myself plus removed one social media from my smart phone cause it was mainly negative
    4 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Mistakes are opportunities for inspiration Sherianna Boyle
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    4 days ago
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