Lose 35 pounds. Tone & Strengthen. Have more energy. Fit into different styles of clothing easily - without the need to hire a tailor to make things fit around my fat arms and legs. Get rid of my 4 baby tummy fat roll.
Using the Calculated Diet prepared by a nutritionist at Makati Medical Center in Manila, Philippines, I've set my nutrition goals: Lose weight, lower cholesterol and fat, and minimize the intake of simple sugars. With the fitness goals I've set up, I hope to be 120 pounds by the end of the year.
Stopping by to welcome you to the Rescued/Adopted Dog and Cat Lovers team. We are so glad to have you join us. Please stop by the "Chatter" thread (find it on the team page) and join in so we can get to know you!!!!