MRS_TOAD   294,075
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250,000-299,999 SparkPoints
 
 
Feb. 10, 2010 Storm





March 18, 2010





Sunset 2010



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Lessons Learned in Eight SP Years

On 1/27/2008, I joined the Spark family and now 8 years later, I am still here and as active as ever. So what have I learned? Here is the short list:

* Before snacking, H.A.L.T. - Am I Hurting? Angry? Lonely? Tired/Thirsty?
* By sharing what I have learned, I help myself, as well as, others
* It is not selfish to take time for me
* Exercise can be fun (did I really say that?!?!?!? LOL)
* Being proactive and planning ahead is one secret to success
* ...
On 1/27/2008, I joined the Spark family and now 8 years later, I am still here and as active as ever. So what have I learned? Here is the short list:

* Before snacking, H.A.L.T. - Am I Hurting? Angry? Lonely? Tired/Thirsty?
* By sharing what I have learned, I help myself, as well as, others
* It is not selfish to take time for me
* Exercise can be fun (did I really say that?!?!?!? LOL)
* Being proactive and planning ahead is one secret to success
* Seeking help/support is not a weakness but a sign of maturity
* Sometimes the best thing I can do for myself is to say NO
* Each day needs to have some quiet time built in
* Do not dwell on mistakes, but learn from them and move on
* Setbacks are NOT a excuse to give up, but a reason to begin anew
* It is important to stay connected with my SPals and SP teams
Read More About MRS_TOAD (Updated January 17)




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Profile

Member Since: 1/27/2008

My Goals:
Maintenance: 130-135

My Program:
SW 199 - 01/2004 (no program)
SW 189 - 09/2004 (W.W.)
GW 155 -10/2005 (W.W.)
SW 177- 01/2008 (SP)
GW 130- 07/2010 (SP)

Personal Information:
* I have learned to crochet and am donating most of the items to charity.

* We miss our 14 yr old Black Lab (RIP 12/26/09) & our 14 yr old "Mutt" -Husky/Pointer/Hound (RIP 05/24/2011)

* We have been married 25+ years and would do it again in a heartbeat.

* We are loving our rescue puppies.

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WEDNE5DAY

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KEEP-GOING

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LESLIEJEAN43

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Member Comments:
KEEP-GOING
2/10/2016 11:17:35 AM

Suggestion read BOBCATGIRL76d blog Day 1521 The first step. Have a great day. hug sandy



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KEEP-GOING
2/9/2016 11:51:29 AM

I hope my post didn't offend you. I don't remember if you told me you had received JESUS as SAVIOR . This is most important to me as HE has instructed HIS to reach out to those who are lost. There are nice people in the world who are not saved and need to know HIM. hug sandy



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KEEP-GOING
2/9/2016 11:41:30 AM

We have today? We have this moment! accept JESUS be saved. HE LOVES us so much. He is the way the truth and the life. I hope you have accepted HIM. hug sandy



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KEEP-GOING
2/3/2016 1:14:55 PM

Hello! What a terrific day to be alive! Get some moves in today!! It is wonderful to be me!!! emoticon



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KEEP-GOING
2/1/2016 10:46:43 AM

F-feel free to be a friend
E- erase every worthless memory
B- break 1 bad habit this month
R- rest when needed
U- under no circumstances give up
A- accept and love yourself as you are
Y- because I said so, LOL

Have a great month, thinking of you, hug sandy



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