MSATHENA2   346
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My daughter Nikki at her college graduation party. June 2010





Thor



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On My Way!

I am working on losing the weight, getting off insulin and feeling healthy and being active again. I would like to ride my bicycle again without having problems breathing in a tuck position. I have tried this site before but maybe this time will be the winner!

My dog, Thor, is my walking buddy!
I am working on losing the weight, getting off insulin and feeling healthy and being active again. I would like to ride my bicycle again without having problems breathing in a tuck position. I have tried this site before but maybe this time will be the winner!

My dog, Thor, is my walking buddy!




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Member Since: 3/6/2013

SparkPoints: 346

Fitness Minutes: 549

My Goals:
Lose 55 pounds. 10 at a time.
Be able to ride my bicycle and breath at the same time.
Stop having to use insulin.
Ride my bicycle in 100 mile races and to do the STP (Seattle to Portland) bike ride.

My Program:
Am basically following a low carb/low GI diet consisting of mainly veggies and protein. I have a problem with popcorn though. I am addicted to it. I also use Atkins shakes and bars.


Personal Information:
I live in Kent WA and work in Seattle at the Seattle Cancer Care Alliance as a medical coder. Basically, I sit and look at the computer ALL day! I am living in Western Washington but grew up in Eastern WA in Omak.

Other Information:
I love NCIS, monster movies and chanting music. Especially Krishna Das and Deva Premal.

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Member Comments:
DEBBIE092913
4/14/2013 9:38:35 AM

Just checking in to see how its going. Week ends are always a challenge for me. Hope you are having a good one and finding SP helpful.
Take care, we can do this. emoticon emoticon
Debbie.



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DEBBIE092913
4/7/2013 8:39:20 AM

Thanks for adding me as a friend, I have added you as well. Lets help keep each other motivated and we will reach our goals. emoticon



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1CRAZYDOG
3/24/2013 10:01:38 PM

welcome to Living Healthy w/Insulin Resistance/Low GI Diet. Glad you're here!



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