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Taken in April 2011, around my highest weight ever.
About 35 down. Just in from exercising, sorry about the hair and tired look, lol. :) Oct 2012
I have 10 pics in my gallery
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The Page Where Life is Happening!
I am a Christian, happily married, mom to 5, musician, temporarily helping a friend with her cleaning business, and an Independent Beauty Consultant. Busy with changing my sedentary lifestyle to a more active one, eating a healthier diet, and having fun while doing so... time to quit looking at numbers on a scale and to start living life and enjoying it as I make healthy changes for me!
I am a Christian, happily married, mom to 5, musician, temporarily helping a friend with her cleaning business, and an Independent Beauty Consultant. Busy with changing my sedentary lifestyle to a more active one, eating a healthier diet, and having fun while doing so... time to quit looking at numbers on a scale and to start living life and enjoying it as I make healthy changes for me!
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My Ticker:
| Pounds lost: 38.8 |
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Profile
Member Since: 8/23/2012
SparkPoints: 22,574
Fitness Minutes: 11,514
My Goals:
To get to know God in a more intimate way.
To get down to a "normal" BMI.
To "find" myself as I transition from full time mom to an empty nester.
To recapture my dreams and live my life to the fullest.
To be able to run a 5K again.
My Program:
When I started my healthy lifestyle journey my weight was 286 pounds, and I was completely sedentary. Much of the food I was consuming was fast food or packaged prepared foods, and other quick and easy choices. The first thing I did was to cut out most of my fast food consumption. Next I added in drinking more water. Finally I added in exercise to the equation (thanks to Spark Guy and his "you can do 10 minutes" concept) Now I am down almost 40 pounds, and a few sizes. I love the energy I have, and the ability to do so many more things!
Starting May 21, 2013
1. I am going to track my food. "If I bite it, I write it" is my motto for the next 6 weeks...
2. I am going to measure my food.
3. I am going to keep on eating healthy foods, but control my portion sizes.
4. I am going to exercise at least 10 minutes a day, every day. And I am only going to count it as meeting my goal if it is something that I am doing just to exercise, not if it is a part of my day. So even
Personal Information:
~From Lake Elsinore CA
~Certified Sunshine and Warm Weather Fanatic
~Happy with my life!
Other Information:
"Most people live and die with their music still unplayed. They never dare to try." Mary Kay Ash
I am going to live my life to it's fullest extent, I am going to get off the sidelines and start playing again.
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