MSDEATHKISS   14,028
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Rainbow over castle Urqhart on Loch Ness, Scotland, sunshine beaming over my shoulder








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Right as rain, sunshine in my pocket

Once again I find myself on the path to a healthier me. I can see my destination, but all of the forks on the road are distracting. I am optimistic that this time I will not get waylaid upon my journey. It could be that the end is not quite what I intend, so long as it is a positive, beneficial place.
Once again I find myself on the path to a healthier me. I can see my destination, but all of the forks on the road are distracting. I am optimistic that this time I will not get waylaid upon my journey. It could be that the end is not quite what I intend, so long as it is a positive, beneficial place.




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Member Since: 10/7/2008

SparkPoints: 14,028

Fitness Minutes: 29,709

My Goals:
To combat my genetic overproduction of kidney stones, cholesterol, and insulin with a lifestyle transformation!

To be successful in this endeavor so that I can live a happy, healthy,long life without pharmaceuticals!

My Program:
Minimum 60 minutes/day exercise.

Complete dietary overhaul. Refined sugars, white grains, and whole fat dairy as close to zero as possible.

Other Information:
I love reading, travel, and watching movies.

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Sunshine
From:
MARUCA-C

Rainbow
From:
MARUCA-C

Stability Ball
From:
JOSHHAWLEY

Candles
From:
MSDEATHKISS

Fitness Magazine
From:
MSDEATHKISS

Bikini
From:
MSDEATHKISS




Member Comments:
MARUCA-C
1/5/2011 4:58:50 PM

Glad you're optimistic... I take it the soreness and aching comes from all the working out you've been doing? ;) Take care my dear and don't overdo it... We can do it!!!



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MARUCA-C
1/5/2011 4:19:51 AM

Hey dear

Thanks for making me your Sparkfriend, for your goodie and your nice comment. I feel much much better today, and so does my better half.

I will go home to my shared-flat today (haven't been there since before christmas) and start for real next week. We can do it!



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MSDEATHKISS
9/13/2009 9:41:19 PM

i fell off the wagon, and am just watching it go without me, sitting around on my lazy a**... I haven't been exercising for days, and days... emoticon



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JOSHHAWLEY
9/13/2009 5:57:05 PM

your status confuses me...



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MSDEATHKISS
7/11/2009 5:21:58 PM

You are very correct, Serenity! I am doing pretty well making healthy choices, in food and exercise. But my patience is almost non-existent! I just need to remember, this is a life style change, and the goal is long term...



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