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Just breathe......

When my son was born 4 years ago I managed to lose loads of weight, all in the most UNhealthy fashion. I didn't eat hardly at all and on top of that I was breastfeeding. Then I put it all right back on when my husband returned from Iraq.
The past year my goal originally was to get back down to 135 lbs and to begin living healthfully however quite a bit was thrown in my path and all those healthy ideas and goals went straight out the window. Husband was once again in Iraq, I was a ...
When my son was born 4 years ago I managed to lose loads of weight, all in the most UNhealthy fashion. I didn't eat hardly at all and on top of that I was breastfeeding. Then I put it all right back on when my husband returned from Iraq.
The past year my goal originally was to get back down to 135 lbs and to begin living healthfully however quite a bit was thrown in my path and all those healthy ideas and goals went straight out the window. Husband was once again in Iraq, I was a supervisor of a busy travel office with staffing issues galore, etc.


My goal is no longer just to lose weight. It's to achieve a clear mind, a healthy lifestyle, to remember to take a moment just breathe. Weightloss just happens to tie into that, fortunately!


Read More About MSDESERTRODENT (Updated January 14)


Current Status:
MSDESERTRODENT is looking forward to the smell of freshly baked artisan bread tomorrow!!!! WOOHOO!
set 14 hours ago


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My Weight Loss Progress:

 Pounds lost: 6.0 
 
0
11.25
22.5
33.75
45


 
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Member Since: 7/4/2006

SparkPoints: 35761

SparkAmerica Minutes: 12220

My Goals:
I would like to get down to 135 pounds and firm up my abs and glutes.

First goal
March 1st
170 lbs

March 28th
160lbs

April 15th
155lbs

April 30th
150lbs

My Program:
Currently I lift handweights while being on the road. Since Christmas I have now started incorporating Wii Fit also in for the cardio. I also wear a GoWearFit to help me track my calories expended as well as steps taken.

Personal Information:
My name is Tamara, I''ve been married for going on 16 years and I have a 4 yr old son. I am a Senior Government Travel Counselor and am also a successful travel journalist for Igougo.com. My husband is Active duty Army The Gateway to the Interior!

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Vegetable Soup
From:
55WALKER

Flower Pot
From:
THE_SILVER_OWL

Hot Cocoa
From:
The Knees

Crockpot
From:
LASHARINK

Two Thumbs Up
From:
Love to Travel

Piggy Bank
From:
BECKY2856




Member Comments:
THE_SILVER_OWL
2/9/2010 11:03:04 AM

Pizza Peel????? I have no idea what that is. Do I need one???? What am I missing??? Do I already have one???? Yikes!


THE_SILVER_OWL
1/29/2010 10:22:11 PM

Are your fingers hurting from answering all of your email after your lengthy time off-line? I certainly hope that is what your comment was all about and that you have not injured yourself...
~JJ~



55WALKER
1/29/2010 10:39:37 AM

Welcome back!
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THE_SILVER_OWL
1/28/2010 4:43:36 PM

Welcome back! Are you getting settled in to your new home? When you get caught up on emails, etc. hope you will post a new blog to let us know how you are doing.
~JJ~


THE_SILVER_OWL
1/22/2010 2:11:12 AM

Hope move is going smoothly!
~JJ~


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