Get healthy, exercise, drink plenty of water, tone, lose weight and stick with it!
Many other typical personal goals!
I love to read, write and now exercising is a big thing in my life.
I want to live. I want to build my confidence, be healthy and ride an amusement park ride. I want to laugh and joke and meet people and be happy. I want to enjoy life instead of hiding from it. I want to get on an airplane and not have to worry about my size. I want people to look at me and see me not my weight.
I love to read, horror movies and spending time with my family & dogs.
Andi! Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!
J = Journey from turning each goal into extraordinary results! O = Open to new ideas by replacing bad habits with healthy choices! U = Utilize positive thoughts, decisions and actions in all that you do! R = Reduce stress, eat healthy, drink water, exercise regularly and improve health! N = Never give up on yourself towards a healthier and happier you! E = Enjoy your journey of self-discovery and personal growth! Y = You will achieve a sustainable, long-term and effective lifestyle!