MSGLOW   36,600
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30,000-39,999 SparkPoints
 
 
my buddy zeubin










halloween



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shorty

i lost my motivation a couple of years ago and stopped sparking. But now i'm back with a lot of motivation and tons of help from all my spark friends. since i started back in January i have lost more weight this time then ever before by sticking to my spark program and my fitbit (which i love). I want to thank everyone here for their support and motivating tips.
Let's all keep sparking
i lost my motivation a couple of years ago and stopped sparking. But now i'm back with a lot of motivation and tons of help from all my spark friends. since i started back in January i have lost more weight this time then ever before by sticking to my spark program and my fitbit (which i love). I want to thank everyone here for their support and motivating tips.
Let's all keep sparking




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My Ticker:

 current weight: 100.0 
 
127
120.25
113.5
106.75
100


 
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Member Since: 5/22/2011

SparkPoints: 36,600

Fitness Minutes: 56,672

My Goals:
my goal is to get down to my normal weight which for my height should be around 100.

My Program:
i watch what i eat no more then 1200 calories a day. and 30 minutes of exercise a day, most of the time.

Personal Information:
i'm 52 years old married for 36 years to a wonderful man, i've 3 great children and 4 wonderful grandchildren. i also have 5 yorkies and a 180 gallon salt water tank.

i work at a nursing home as a cna and i love it

Other Information:
my favorite thing to do is watch horror movies and my favorite holiday is halloween. we have a barn we turned into a haunted house and we love to scare people

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Member Comments:
IMLOCOLINDA
4/1/2014 3:01:18 AM

emoticon A = Always strive for a combined mind, body and soul balance!
emoticon P = Plan variety in nutrition, fitness and well-being goals!
emoticon R = Relax and have fun! Enjoy your journey to being a healthier you!
emoticon I = Inspire others by sharing your success!
emoticon L = Live a healthy lifestyle because no one can replace you!

The old adage "April Showers Bring May Flowers" makes me think we can train in the rain to bloom in May! Let's rain down our enthusiasm with "We CAN DO IT" commitment, dedication and perseverance toward our combined health, nutrition, fitness and inner well-being goals for the whole month!




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JUDITH316
3/19/2014 3:09:28 PM

emoticon Happy Birthday & God Bless, hope you had a great day emoticon Sorry I'm late..



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RHONDANIDAHO
3/16/2014 4:25:57 PM

HAPPY BIRTHDAY emoticon



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ERABEL
3/16/2014 3:55:09 PM

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BOCCATAGHNA1955
3/16/2014 1:35:24 PM

\Happy Birthday. I hope you are having a great day.



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