MSKIZ69   224,245
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New fat to fit!





Another humbling combo :)





Swimsuit goal! :)



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Size 22 to 0-- low carb to pescatarian to VEGAN-yes I can and DID!!!

From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper ...
From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2014-or at least a half marathon! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D--but now running too! YAY!!!!!
Read More About MSKIZ69 (Updated September 7)


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Member Since: 1/18/2010

SparkPoints: 224,245

Fitness Minutes: 188,744

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)

Other Information:
Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)

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Happy Face
From:
SWEETNEWME

Fruit Salad
From:
MANOLY

Valentine
From:
Zumba Lovers

Flowers
From:
MANOLY

Balance Board
From:
ELLIPSISDREAM

Stability Ball
From:
WHSIPERINGPINE7




Member Comments:
FATFREESWEST
2/27/2015 12:17:29 AM

How's your week going?



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FALETTELUV
2/20/2015 9:56:45 AM

Thank you! I love that about the scale. emoticon emoticon emoticon



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KIBOUSMOM
2/18/2015 9:36:08 AM

You are truly amazing and a huge motivation to keep going! emoticon



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FALETTELUV
2/17/2015 9:42:41 AM

You are such a motivation. I am struggling with keeping it going to reach my goal. I get frustrated when I feel like I'm working so hard and the scale doesn't move, but in the back of my mind I know eventually it will move if I just keep going. It is hard though. How did you make it through that mind set?



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CATERPILLAR54
2/15/2015 11:35:15 AM

I had a quick look at your pictures! WOW!! What a change!! You look fantastic! An inspiration to both young and old!!



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