MSKIZ69
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From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2015-or at least a half marathon! **But I did my first 1 mile race 7/31/15--woohoo!!! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D--but now running too! YAY!!!!! Pittsburgh Half Marathon done 5/1/16!!!!.

Member Since: 1/18/2010

Fitness Minutes: 248,396

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D


My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)



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Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)




Read More About MSKIZ69 - Profile Information moved here. (Updated May 22)




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Comments
  • v LYNNBELTONLOSES
    HEY GIRL, I KNOW ITS BEEN LIKE FOREVER, HOW ARE YOU? YOU LOOK GOOD, CONGRATS ON ALL YOUR SLIMMING SUCCESS HUNNIE, WHAT IS YOUR WEIGHT NOW GIRL?
    I MISS YOU ....

    HOLLA BACK.

    SMOOTCHES,

    SINCERELY,
    YOUR OLD WEIGHTLOSS GIRLFRIEND,
    ~lynn
    (yahoo im: belton_lynn)
    36 days ago
  • v MEWHENRYSMAMA
    Stopping in to wish you a fantastic week!
    emoticon emoticon emoticon emoticon emoticon emoticon
    46 days ago
  • v CLAYMACT
    Here is a Spark People blog I just wrote that I think you will find interesting. Feel free to check it out and share with others. http://www.sparkpeople.com/mypage_public_j
    ournal_individual.asp?blog_id=6174374

    Shine On, Health Star, shine on! emoticon
    57 days ago
  • v GRANNA21
    You are such an inspiration!!!! Just the motivation I need to start over. Thank you!!!! emoticon
    101 days ago
  • v MILMOM2000NEW
    Good morning! Came across your page on the Walk Your Way Fit challenge! :) You are amazing! Your progress is SO inspiration and motivating to many! Thanks for being part of Spark and part of the challenge to encourage others like ME! :)

    Have a blessed day!
    Nikki Lynn
    111 days ago
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