MSLATISHA   3,226
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Hi! I turned 30 years old on July 13, 2013. My intentions were to lose the weight by the age of 30...didn't happen. I have managed to gain and lose the same 5 lbs within the past year which still keeps me 30-35 lbs away from my goal. I realize now that I have all of the tools needed to lose weight, but thats not enough..I need to actually put forth the effort and do the work to make it happen! I work in the health care industry and see the affect of poor health daily. I want to be around for ...
Hi! I turned 30 years old on July 13, 2013. My intentions were to lose the weight by the age of 30...didn't happen. I have managed to gain and lose the same 5 lbs within the past year which still keeps me 30-35 lbs away from my goal. I realize now that I have all of the tools needed to lose weight, but thats not enough..I need to actually put forth the effort and do the work to make it happen! I work in the health care industry and see the affect of poor health daily. I want to be around for at least another 60 years and realize the time starts now to ensure longevity. I am a mother to 3 beautiful girls ages 12, 10, and 7.
Read More About MSLATISHA (Updated October 9)




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 current weight: 163.4 
 
173
163.5
154
144.5
135


 
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Member Since: 4/8/2013

SparkPoints: 3,226

Fitness Minutes: 674

My Goals:
SW is 173 lbs. GW is 135 lbs by February 1, 2014.

My Program:
Consume between 1200-1500 cals per day

Exercise at least 30 minutes 5 days per week

Track EVERYTHING using SP

Cut back on wheat products and sugar intake

Personal Information:
I currently live in Baltimore County, Md.

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