MSMARTI1958
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I'm 59, widowed, no children, live in Columbus, Ohio with my 14.5 yr. old dog, Tucker.

I've struggled with my weight since about 2000 and at my lowest, got down to about 140, only to gain it all back. It's the eternal seesaw! Never had a weight problem growing up, I was the puny, overly thin child and weighed 98 lbs all through college and could not gain. Age, ailments, and certain meds I take caused me to put on the excess weight.

I have been around Sparkpeople more years than I care to remember, most years I have been on a team. I like the feeling of camaraderie that a team offers.

Add me on Fitbit: https://www.fitbit.com/user/248ZXJ


Member Since: 11/14/2012

Fitness Minutes: 38,592

My Goals:
To get to 130 and stay there; and trim off excess belly fat. Right now, this summer, I have made it my goal to just stay at 140. It is hot in summer, and I feel less inclined to exercise in hot weather, and tend to eat more cookout type foods.


My Program:
I have GERD, and am not supposed to eat for a half hour to an hour after taking my GERD meds, so I go walk in the park for an hour most days (which is next door to me). If I can, I also try to do more intense exercise on top of that such as my elliptical, stationary bike, or treadmill. I don't really watch too much what I eat, as I pretty much eat the same things day in and day out. If I find myself gaining, I cut back, or add more exercise.



Personal Information:
I'm bipolar type 2, which makes losing weight doubly hard at times, as when I fall into depression, all motivation goes out the window! :(


Other Information:




Read More About MSMARTI1958 - Profile Information moved here. (Updated December 23)




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Comments
  • v LMTM3400
    Just wanted to stop in and say Hi! Looking forward to getting to know you in this challenge! emoticon
    2 days ago
  • v CAROLYNINJOY1
    Thank you for adding me as a Spark Friend. I just did the same. I look forward to traveling this journey together. I hope you will have a wonderful week.

    “Every great dream begins with a dreamer. Always remember you have within you the strength, the patience and the passion to reach for the stars, to change the world.”-Harriet Tubman (1820-1913); Abolitionist, Humanitarian


    3 days ago
  • v BE-THE-CHANGE
    Happy New Year!

    emoticon emoticon emoticon

    “As I start the year, I focus on moving away from whatever has been holding me back. I declare that every negative thought pattern in my consciousness is now being cleared out and released. As I fill my mind with new, positive thinking, I take the first steps toward my bright future!” ~ Louise Hay Affirmations Calendar

    Let’s make 2018 our best year yet!

    53 days ago
  • v DIFROMWYOMING
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Wishing you and yours a wonderful holiday and a very happy new year!
    64 days ago
  • v ALABAMASUSAN17
    emoticon Hello! I wanted to pop in and thank you for Friending me! 🐦 I have done the same thing with you. It's always easier to share a journey with friends. I'm not very active right now. My sweet little Lily emoticon was recently killed by a large dog on one of our walks and it's just taken the drive I had. I'm getting better every day and I have just got a new Puppy named Poppy. I wish you happiness and success in your journey to better health and fitness! God Bless you today and every day!
    emoticon from Alabama
    More later!
    🐢🐇
    77 days ago
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