MSMOSTIMPROVED   26,378
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25,000-29,999 SparkPoints
 
 





You wanna work out??!!!





Why yes I do!



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DO IT ANYWAY!

..."Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be? "...

I am changing my life. If you are reading this, take note. You are in the midst of greatness. I am reclaiming my life, my career, and my family. I am no longer making excuses, I am creating solutions, taking charge and making big things happen.
...
..."Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be? "...

I am changing my life. If you are reading this, take note. You are in the midst of greatness. I am reclaiming my life, my career, and my family. I am no longer making excuses, I am creating solutions, taking charge and making big things happen.

My dream is to be better today than I was yesterday.




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Member Since: 5/16/2012

SparkPoints: 26,378

Fitness Minutes: 17,837

My Goals:
ORIGINAL:
Eat better.
Move more.
Have more fun while doing it!


FITNESS:
New Goals Updated 12/5/2012:
-Eat as a family x3 weekly
-Continue S.T. 3 times a week
-Implement Pull-Up strategy from Coach Nicole (saved)
-Follow Triathlon Training Plan for Nov 2012 and beyond

My Program:
- Eat foods I like and experiment with making heatlhy recipes weekly.

-Walk/Run consistently until I can run a 5K without stopping. DONE

-Mix in other physical activities to keep myself entertained. Dec 2012 added Aqua Boot Camp and Land Boot

-Focus- Reflection- Rewards for postive achievements.

Personal Information:
Now that I'm going to make an effort to make more Spark connections, I better fix this page up!

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Member Comments:
IYA_EKUNDAYO
7/23/2015 8:58:02 PM

miss you...
Each day that you open your eyes to a new dawn is, in fact, a re-birth, a shift and a chance to start over.
What has gone before is gone; endless possibilities exist as you move forward.
Allow yourself to embrace the New and the Now you are experiencing.
emoticon



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HEALTHYLISA
12/31/2014 8:21:23 PM

Hello again - Been away for some time and needing to get back in control. Need to get off my yo-yo habits and keep this weight off ! Good to see a familiar face again ! Stay in touch emoticon emoticon



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BETHGILLIGAN
11/5/2014 8:38:08 AM

Hey, GF!! Saw you liked my activity feed. Thank you. So good to see your name again!!! How are you doing?



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KTTAYLOR21
8/24/2014 9:22:23 AM

Where you at girl?? emoticon emoticon A new week is beginning! Let's set some goals emoticon and make it great!! emoticon emoticon emoticon emoticon



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PROUD-GRANDMA
7/2/2014 8:26:06 AM

Popping in to say Hi! We got this!



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