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You wanna work out??!!!
Why yes I do!
I have 19 pics in my gallery
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DO IT ANYWAY!
..."Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be? "...
I am changing my life. If you are reading this, take note. You are in the midst of greatness. I am reclaiming my life, my career, and my family. I am no longer making excuses, I am creating solutions, taking charge and making big things happen.
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..."Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be? "...
I am changing my life. If you are reading this, take note. You are in the midst of greatness. I am reclaiming my life, my career, and my family. I am no longer making excuses, I am creating solutions, taking charge and making big things happen.
My dream is to be better today than I was yesterday.
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My Ticker:
| current weight: 187.2 |
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Interact with MSMOSTIMPROVED
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Profile
Member Since: 5/16/2012
SparkPoints: 21,232
Fitness Minutes: 15,847
My Goals:
ORIGINAL:
Eat better.
Move more.
Have more fun while doing it!
FITNESS:
New Goals Updated 12/5/2012:
-Eat as a family x3 weekly
-Continue S.T. 3 times a week
-Implement Pull-Up strategy from Coach Nicole (saved)
-Follow Triathlon Training Plan for Nov 2012 and beyond
My Program:
- Eat foods I like and experiment with making heatlhy recipes weekly.
-Walk/Run consistently until I can run a 5K without stopping. DONE
-Mix in other physical activities to keep myself entertained. Dec 2012 added Aqua Boot Camp and Land Boot
-Focus- Reflection- Rewards for postive achievements.
Personal Information:
Now that I'm going to make an effort to make more Spark connections, I better fix this page up!
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