MSROZZIE   193,774
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150,000-199,999 SparkPoints
 
 





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Roslyn In Lagos



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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


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 current weight: 248.6 
 
248.6
235.2
221.8
208.4
195


 
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Member Since: 7/24/2011

SparkPoints: 193,774

Fitness Minutes: 102,827

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Rose
From:
123TERRY

Yogurt
From:
MSGRANNYMAE

Watermelon
From:
POSITIVEWOMEN

Streamers
From:
POSITIVEWOMEN

Fruit Basket
From:
123TERRY

Green Tea
From:
ANGGEL40




Member Comments:
SPARKED2BFIT
8/1/2015 2:36:53 AM

Aloha Sis! Wishing you a fun weekend and an AWESOME August!! emoticon emoticon



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MSGRANNYMAE
7/29/2015 6:30:58 PM

.. ~.¸\ | / ¸~ ⊰❉⊱•═•⊰❉⊱
HAVE A GREAT WEEK!
.. ~´ / | \`♥..⊰❉⊱•═•⊰❉⊱



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SPARKED2BFIT
7/28/2015 3:33:15 PM


▄▀▄▀▄ -:¦:-
▀▄─▄▀
╚╚▀... Aloha Sis, Hau'oli Po'alua★ *˛♥* :¦:-

. emoticon . emoticon . emoticon . emoticon . emoticon

Happiness gives us the freedom to enhance our ability to achieve
success. It's the sunshine for our soul that we need in order to grow.
-Amaka Imani Nkosazana

Sprinkling a little happiness your way•¨¯`💕

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★ ★ ★ ★ *˛ ˚♥* ✰ ★ ★ ★ ★ ★ *˛ ˚♥* ✰ ★

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★ ★ ★ ★ *˛ ˚♥* ✰ ★ ★ ★ ★ ★ *˛ ˚♥* ✰ ★ ★



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CRUISEGAL55
7/27/2015 2:09:48 PM

Good Afternoon!
•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
Hugs & Prayers



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MSGRANNYMAE
7/25/2015 8:05:38 PM

✿✿ƸӜƷ✿✿ƸӜƷ✿✿ƸӜƷ✿
✿ Have a Wonderful Wacky Weekend!✿
✿✿ƸӜƷ✿✿ƸӜƷ✿✿ƸӜ✿
Remember to Take care, laugh, smile have fun and stay safe.




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