MSROZZIE   233,564
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200,000-249,999 SparkPoints
 
 





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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


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My Ticker:

 current weight: 252.6 
 
252.6
238.2
223.8
209.4
195


 
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Member Since: 7/24/2011

SparkPoints: 233,564

Fitness Minutes: 115,916

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Orchid
From:
FLDEEZ

Applause
From:
LAGIRL0547

Rainbow
From:
Dance Like Nobo...

Easter Basket
From:
MSGRANNYMAE

Dark Chocolate
From:
POSITIVEPAULA8

Easter Basket
From:
MIZPAM25




Member Comments:
A-NEW-OLD-LAURA
4/30/2016 3:46:02 PM

Thanks so much for your very kind comment on my blogpost, "I'm 1/2 lb away from 50 lbs (but there's a bigger milestone I've already reached)." I truly appreciate the support and encouragement. I would love to cheer you on in your journey and help in any way I can!



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FLDEEZ
4/30/2016 1:32:40 PM

Love all your positive encouragement and goodie on my page! Thanks!

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ZANYGIRL1
4/30/2016 10:07:46 AM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~Michael Jordan~

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

NEVER GIVE UP, WE CAN DO THIS!!!!!
Hope you have a fabulous weekend!


Karen
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FLDEEZ
4/29/2016 9:21:39 AM

Thanks for the encouragement on my post about my accountability chart! It helps! Yes - I've already added the sleep - you're right it is super important (but so hard for me)!



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LAGIRL0547
4/29/2016 8:36:31 AM

Pray in the Spirit at all times and on every occasion. Stay alert and be persistent in your prayers for all believers everywhere.” - Eph. 6:18



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