MSROZZIE   152,615
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150,000-199,999 SparkPoints
 
 





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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


Current Status:
MSROZZIE Make drinking water a habit!
set 14 hours ago


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Member Since: 7/24/2011

SparkPoints: 152,615

Fitness Minutes: 86,692

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Member Comments:
PIXIE-LICIOUS
10/19/2014 7:45:44 PM

"Allow yourself to dream and fantasize about your ideal life; what it would look like, and what it would feel like. Then do something every day to make it a reality!"
-Brian Tracy
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Thank you for commenting on my blog, "One Step Closer." I hope you're having a healthy October!




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READYRUBBIES
10/18/2014 11:58:12 AM

happy saturday my friend. i hope you have a wonderfully blessed saturday emoticon



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READYRUBBIES
10/18/2014 11:56:50 AM

good morning my dear friend have a wonderfully blessed day emoticon emoticon



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2BDYNAMIC
10/17/2014 10:46:00 PM

♥♥.*`*. ♥`*.♥.*`*.♥
Thank you for reading and posting on
my "Stress vs. Reaction" blog. And of all
things, I forgot my stress ball today at work! LOL
.......(had to just grit my teeth, grin and bear it!
♥♥.*`*. ♥`*.♥.*`*.♥






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GIANTPANDA
10/17/2014 1:06:55 PM

Thank you for all your encouraging words. I have made it to Day 55 of the juice fast and am heading toward Day 65. Wishing you a wonderful week and beautiful autumn!



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