MSROZZIE   141,107
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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


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MSROZZIE Redesign and redecorate your mind!
set 2 hours ago


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Member Since: 7/24/2011

SparkPoints: 141,107

Fitness Minutes: 83,302

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Boxing Gloves
From:
STEVENK87

Tennis Racquet
From:
MSBOOTCAMP

Manicure
From:
SHE-LION

Carnation
From:
CIERAPOET

Hula Hoop
From:
SETTIMIA

Hug
From:
MJRVIC2000




Member Comments:
SETTIMIA
7/20/2014 5:17:45 PM

ARE YOU JOINING US WITH THE HULA HOOPING CHALLENGE, WE NEED YOU



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PIXIE-LICIOUS
7/12/2014 11:20:03 AM

"How do you build up your bank account? By putting something in it everyday.
Your health account is no different. What I do today, I am wearing tomorrow.
If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple."
-Jack Lalanne
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Thanks for stopping by my page, Rozzie! Hope you have a great weekend...make it healthy!



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PIXIE-LICIOUS
7/10/2014 7:53:54 PM

"Allow yourself to dream and fantasize about your ideal life;
what it would look like, and what it would feel like.
Then do something every day to make it a reality!"
-Brian Tracy
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Thanks a bunch for commenting on my blog, "My Mistake." Have a Spark-o-licious day!



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ANGELN325
7/3/2014 9:51:29 AM

Thank you! It's going to be awesome weather tomorrow. I'm so excited. Hope you enjoy your 4th of July weekend as well!! emoticon emoticon



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JUDYAMK
7/2/2014 8:47:54 PM

stopping by to say hello,and wishing you a blessed 4th of July. I am still battling the bulge ,getting back up even when I fail
Judy



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