MSROZZIE   193,041
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150,000-199,999 SparkPoints
 
 





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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


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My Ticker:

 current weight: 246.0 
 
246
233.25
220.5
207.75
195


 
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Member Since: 7/24/2011

SparkPoints: 193,041

Fitness Minutes: 102,482

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Streamers
From:
POSITIVEWOMEN

Fruit Basket
From:
123TERRY

Green Tea
From:
ANGGEL40

Welcome Banner
From:
PINKSPARKLESTAR

Stability Ball
From:
MORTICIAADDAMS

Applause
From:
DAKARISAH430




Member Comments:
PINKSPARKLESTAR
7/20/2015 7:03:22 PM

Thanks for the add sparks family and support welcome emoticon



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MSGRANNYMAE
7/20/2015 5:33:20 PM

⋱ ⋮ ⋰
⋯◯⋯
..⋰ ⋮ ⋱ Happy Monday
‧.♡´¯) ¸.☆´¯) I hope you woke up
(¸*.,,-'´(¸.☆´´¯`*•.¸ feeling amazing & unstoppable
இჱܓჱܓ♥♡♥ჱܓჱܓ♥♡
-`ི♥ྀ ღ ((HUGS)) ღ´¯)



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SPARKED2BFIT
7/20/2015 7:28:52 AM

ღ♥ّۣۜღ Hau'oli. Po'akahi, Happy Monday, Sis ღ♥ّۣۜღ emoticon


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Let today be the day you embrace your beautiful spirit and shine a light for those living in the
dark. Light their path so the road traveled will be seen more clearly. A person whose heart
is saddened by the troubles of this world, the loss of a friend or family member, a hard days
work, or the struggle of provision can experience joy through a simple act of kindness. Be
that candle for someone today and shine bright. -Amaka Imani Nkosazana 💕

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We are magnificent beings. Bring what is within... out into the world and lokomaika'i...
(live with generosity and kindness). Have a wonderful week•¨¯`💕 emoticon



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CRUISEGAL55
7/19/2015 1:07:37 PM

¸.♥´¯`•.¸¸.☆ ¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown

¸.♥´¯`•.¸¸.☆ ¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆

Let's commit today to a healthier US!!!
Hope you have a great week.

*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)



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MORTICIAADDAMS
7/19/2015 12:14:25 PM

Have a great Sunday!!



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