MSROZZIE   152,992
SparkPoints
150,000-199,999 SparkPoints
 
 





Roslyn and Ruth (Mom)





Roslyn In Lagos



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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


Current Status:
MSROZZIE Be on guard against laziness!
set 16 hours ago


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 current weight: 222.2 
 
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Profile

Member Since: 7/24/2011

SparkPoints: 152,992

Fitness Minutes: 86,812

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Flowers
From:
GSEATON

Balloons
From:
NWOODS9

Thank You Card
From:
MJRVIC2000

Embrace
From:
MJRVIC2000

Happy Face
From:
MJRVIC2000

Apple Cider
From:
JULIA_211




Member Comments:
2BDYNAMIC
10/17/2014 10:46:00 PM

♥♥.*`*. ♥`*.♥.*`*.♥
Thank you for reading and posting on
my "Stress vs. Reaction" blog. And of all
things, I forgot my stress ball today at work! LOL
.......(had to just grit my teeth, grin and bear it!
♥♥.*`*. ♥`*.♥.*`*.♥






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GIANTPANDA
10/17/2014 1:06:55 PM

Thank you for all your encouraging words. I have made it to Day 55 of the juice fast and am heading toward Day 65. Wishing you a wonderful week and beautiful autumn!



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MSGRANNYMAE
10/15/2014 5:10:07 PM

☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。
/▌*˛˚ღ ˚ ˚Sprinkling a little Spark on your page˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ * ˚





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TIMEHASCOME56
10/14/2014 6:54:17 AM

Thank you for your consistent support... emoticon emoticon emoticon just emoticon





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WILDKAT781
10/13/2014 8:42:58 PM

Thanks for commenting on my Progress blog! I appreciate your encouragement and support! Glad you liked my pictures!



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