MSROZZIE   144,081
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Roslyn and Ruth (Mom)





Roslyn In Lagos



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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


Current Status:
MSROZZIE Keep your momentum going strong!
set 2 hours ago


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 current weight: 224.2 
 
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Profile

Member Since: 7/24/2011

SparkPoints: 144,081

Fitness Minutes: 84,142

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Sunshine
From:
MJRVIC2000

Muffin
From:
CIERAPOET

Thank You Note
From:
MJRVIC2000

Clapping
From:
MJRVIC2000

Happy Face
From:
MJRVIC2000

High Five
From:
GARNDA




Member Comments:
STEVENK87
8/7/2014 3:26:32 PM

You're Welcome :)



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ANNEMARIA6
8/6/2014 3:42:23 PM

Hope you have I great week! I am planning to have an excellent one too! emoticon



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MIZPAM25
8/4/2014 9:32:51 PM

emoticon MSROZZIE, thanks for the sunglasses and your continued support. Have a great week! emoticon emoticon emoticon






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MORTICIAADDAMS
8/4/2014 8:44:41 PM

emoticon



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STEVENK87
7/29/2014 7:17:33 PM

You're Welcome and anytime :) Happy Tuesday



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