MSROZZIE   166,698
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150,000-199,999 SparkPoints
 
 





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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


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 current weight: 244.2 
 
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Member Since: 7/24/2011

SparkPoints: 166,698

Fitness Minutes: 92,279

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Thank You Note
From:
SUEZQMD

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From:
CAROLYNSUE17

Thank You Message
From:
ROZOZ68

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From:
ANNEMARIA6

Thank You Card
From:
MSGRANNYMAE

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From:
SPARKED2BFIT




Member Comments:
MSGRANNYMAE
1/25/2015 11:18:35 AM

♫ .(ړײ) ♫. ♥. . ♥.♫ .(ړײ) ♫. ♥. . ♥. ♫ .(ړײ) ♫. ♥. . ♥. ♫ .(ړײ)
May your Sunday shine into a beautiful new week!
♫ .(ړײ) ♫. ♥. . ♥.♫ .(ړײ) ♫. ♥. . ♥. ♫ .(ړײ) ♫. ♥. . ♥. ♫ .(ړײ)



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MISSM66
1/23/2015 6:02:29 PM

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Be resolute in your goals, but flexible in your tactics.

The very nature of the world is constant change. You set a goal and create a plan to achieve it; then the assumptions on which you based your plan change - they always do. The challenge is to retain your goals while adapting your tactics. Relax and stay flexible in order to reach your goals and maintain your happiness.

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ROZOZ68
1/22/2015 8:23:52 PM

Thanks for the sunshine! Today is a very wet rainy day!
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MSGRANNYMAE
1/22/2015 10:29:02 AM

Enjoy a day filled with happy JOY and much love !!




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ROZOZ68
1/21/2015 4:49:41 PM

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It's national hug day!



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