MSROZZIE   233,564
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200,000-249,999 SparkPoints
 
 





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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


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My Ticker:

 current weight: 252.6 
 
252.6
238.2
223.8
209.4
195


 
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Member Since: 7/24/2011

SparkPoints: 233,564

Fitness Minutes: 115,916

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Fruit Salad
From:
Holisitc Health...

Orchid
From:
FLDEEZ

Applause
From:
LAGIRL0547

Rainbow
From:
Dance Like Nobo...

Easter Basket
From:
MSGRANNYMAE

Dark Chocolate
From:
POSITIVEPAULA8




Member Comments:
MSROZZIE
4/28/2016 8:20:37 PM

emoticon emoticon I hope you are having a wonderful week and staying hydrated. Keep Sparking! emoticon emoticon emoticon



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LAGIRL0547
4/28/2016 8:17:02 AM

Have a wonderful day.....



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LAGIRL0547
4/28/2016 8:12:48 AM

emoticon emoticon



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SFEARS6
4/27/2016 2:07:01 PM

Thanks for your encouraging words and posts. Where do you get the icons that you use?



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ZANYGIRL1
4/27/2016 9:41:23 AM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

“Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work.” ~H. L. Hunt~

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

We can do this, we just have to want it bad enough! Stay positive, stay focused, and stay determined, we will get there.
Hope you're having a good week, Rozzie!


Karen
emoticon emoticon



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