MSROZZIE   170,354
SparkPoints
150,000-199,999 SparkPoints
 
 





Roslyn and Ruth (Mom)





Roslyn In Lagos



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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


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My Ticker:

 current weight: 242.8 
 
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Profile

Member Since: 7/24/2011

SparkPoints: 170,354

Fitness Minutes: 93,493

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Wings
From:
SPARKED2BFIT

Pinwheel
From:
OLDSKOOL556

Thank You Message
From:
GLAMNGLOWDIVA

Fruit Basket
From:
HEALTHIER-VICKI

Mardi Gras Beads
From:
MSGRANNYMAE

Love
From:
TWESTEN1




Member Comments:
CC3833
2/12/2015 3:15:45 PM

Thanks for the comment on my blog and the encouragement! Hope your journey is going well!



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BLKLILY
2/12/2015 10:18:06 AM

Hello Gorgeous, hope all is well! Thanks for stopping emoticon by



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MSGRANNYMAE
2/11/2015 5:51:55 PM

.`. ♥..`♥ .`. ♥..`♥
I Hope your Wednesday has been wonderful.
.`. ♥..`♥ .`. ♥..`♥





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BLKLILY
2/10/2015 6:41:09 PM

Thanks for stopping by my blog! End your week strong!!! emoticon



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SPARKED2BFIT
2/9/2015 8:22:13 PM

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She turned her can'ts into cans... her dreams into plans. She needed a hero and that's what she became. Happy Valentine's Week! emoticon emoticon

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