MSROZZIE   197,536
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150,000-199,999 SparkPoints
 
 





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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


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 current weight: 244.2 
 
244.2
231.9
219.6
207.3
195


 
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Member Since: 7/24/2011

SparkPoints: 197,536

Fitness Minutes: 104,457

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Member Comments:
MRSFANCYLADY
8/12/2015 5:56:04 PM

PSA! PSA! PSA!

Stop whatever you are doing and drink some WATER! It's a miracle drug in a cool, icy, delicious bottle.... now........

RUN, GO GET SOME! Gooooooo RIGHT NOW!!!!!

emoticon emoticon emoticon

NOW, TAG SOMEONE ELSE!

#HerestoGOODhealth!



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MRSFANCYLADY
8/12/2015 1:44:31 AM

emoticon emoticon



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SPARKED2BFIT
8/11/2015 10:13:02 PM

Aloha ahi'ahi,.. good evening, Sis! emoticon emoticon


Our greatest glory is not in never falling, but in rising every time we fall. - Confucius



emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon


Life can be an ordeal or an adventure. It has it ups and downs, pitfalls and victories
and through it all, we learn to survive, thrive and persevere. Nothing can keep us
down as long as we believe in ourselves. IMUA.. keep moving forward!! •¨¯`💕 emoticon

emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon



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MRSFANCYLADY
8/11/2015 5:46:52 PM

My wish for you is that you will receive just what you are striving for! This road to weight loss, fitness, good health and adopting a permanent lifestyle change can be a daunting task! But I'm here to let you know that WE CAN MAKE IT! Unleash that inner thinner, fitter, motivated woman and let her shake things up!

In the words of Larry the Cable Guy - "Get'er DONE!"

Take care of your self!

Brenda emoticon



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PINKSPARKLESTAR
8/8/2015 9:15:23 PM

Youre welcome glad to have your support welcome emoticon



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