MSROZZIE   166,621
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150,000-199,999 SparkPoints
 
 





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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


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 current weight: 244.4 
 
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Member Since: 7/24/2011

SparkPoints: 166,621

Fitness Minutes: 92,249

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Thank You Note
From:
SUEZQMD

New Shoes
From:
CAROLYNSUE17

Thank You Message
From:
ROZOZ68

Jump Rope
From:
ANNEMARIA6

Thank You Card
From:
MSGRANNYMAE

Rose
From:
SPARKED2BFIT




Member Comments:
MSGRANNYMAE
1/20/2015 11:21:20 PM

.**.....\. ♥ Greetings ♥ .,\
.\.**...* I hope you had a GREAT Tuesday!
..☻/
/▌
/ \

Comment edited on: 1/20/2015 11:21:36 PM

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SEATTLE58
1/20/2015 8:23:53 PM

Thank you Sweets, for your cheery, upbeat message on my latest blog. I know that I can do it because I've done it before. Oh my, why does it have to come back so easily and to take it off, takes forever it seems! Persevere is the word I know. I love also all the encouragement you give on the friends feed. Thanks for supporting me!!



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SPARKED2BFIT
1/20/2015 6:17:27 AM

have an awesome week!!! emoticon emoticon


"No matter what happens, no matter how far you seem to be away from where you want to be, never stop believing that you will somehow make it. Have an unrelenting belief that things will work out, that the long road has purpose, that the things that you desire may not happen today, but they will happen. Continue to persist and persevere." Brad Gast



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MISSM66
1/19/2015 2:54:26 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
have a wonderful and bless day,

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MSGRANNYMAE
1/17/2015 6:16:16 PM

.. ~.\ | / ~
~. ~ (ړײ) ~ ~. Happy Saturday Evening!
~ ♥ ☆☆☆♥



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