MSROZZIE   152,992
SparkPoints
150,000-199,999 SparkPoints
 
 





Roslyn and Ruth (Mom)





Roslyn In Lagos



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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


Current Status:
MSROZZIE Be on guard against laziness!
set 9 hours ago


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My Ticker:

 current weight: 222.2 
 
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Profile

Member Since: 7/24/2011

SparkPoints: 152,992

Fitness Minutes: 86,812

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Flowers
From:
GSEATON

Balloons
From:
NWOODS9

Thank You Card
From:
MJRVIC2000

Embrace
From:
MJRVIC2000

Happy Face
From:
MJRVIC2000

Apple Cider
From:
JULIA_211




Member Comments:
AUDISP
10/6/2014 7:09:27 PM

Thank you for the birthday goodie, I appreciate it.



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MRSFANCYLADY
10/6/2014 4:05:45 PM

Love your spirit! Keep striving for the prize! Have a great week!

emoticon



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SETTIMIA
10/4/2014 3:36:07 AM

Hiya I can no longer see your page when using my mobile or send you a goodie. Hope you are ok.



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MSGRANNYMAE
9/29/2014 11:39:58 PM

-::--::-*'''''*-::-*'''''*:*♥
*
-::-Monday Blessings-::-
*♥*Every new day is a gift. *♥*
-::-Embrace it and share the joy.-::-
*♥*-*'''''*-::-*'''''*:-::--
::-
-::-Have a wonderful week!*♥*
-::--::-*'''''*-::-*'''''*:*ϖ
;



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2BDYNAMIC
9/29/2014 8:57:25 PM

Thank you for reading and
posting on my "Regain Momentum in
Ten Minutes" blog ....... We have to keep
our batteries charged, don't we? ....
Have a good week! ......... 2B ......
♥♥.*`*. ♥`*.♥.*`*.♥





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