MSROZZIE   127,387
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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


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MSROZZIE You deserve the very best!
set 5 hours ago


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 current weight: 225.0 
 
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Member Since: 7/24/2011

SparkPoints: 127,387

Fitness Minutes: 78,997

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Member Comments:
MARILYNROBERT
3/29/2014 10:23:14 PM

I try to reach 60,000 steps each week and I was behind so I had to walk 15,000 steps today to make it. I DID it...I got out there this evening and got the last of them in before it got dark! emoticon

Hope you have a healthy and active week emoticon



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PIXIE-LICIOUS
3/27/2014 8:22:15 PM

“Participate in your dreams today. There are unlimited opportunities available with this new day.
Take action on those wonderful dreams you've had in your mind for so long.
Remember, success is something you experience when you act accordingly.”
-Steve Maraboli
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Thank you for commenting on my blog, "Today Is The Only Day That Matters." Make the most of your day!



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PIXIE-LICIOUS
3/25/2014 8:55:41 PM

“TAKE ACTION! Wanting is not enough; Act upon your goals!
If somebody was watching your day-to-day behavior, would they be able to see what you’re working towards; what your goals are?
If the answer is no, FIX IT!”
-Steve Maraboli
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Thanks for commenting on my blog, "76 Days From Now." Have a successful day!




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MARILYNROBERT
3/19/2014 10:42:19 PM

Thank you for the wonderful encouragement and support! emoticon



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LYNAND62
3/19/2014 7:01:43 PM

Thank you for your nice comment on my page! Have a great day!



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