MSWEBB8046

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My Best friends and I at the Lady gaga Concert!






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MSWEBB8046 is a SparkPeople Motivator!

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Todays is a bright new day! Live each day as if was your last! There is no more time to waste my health, your health, OUR health! I'm going to break down my journey this year into Phases! I hope to stay truthful and successful with each Phase in my life!
I had Gastris Bypass-March 23rd, 2010!

Phase 4-Begining April 13, 2010-Look to the right in my profile!

First off my name is Michelle and I have live in Kentucky just about my entire life! Growing up with an AWESOME nanny and great southern food is not easy! I'm 25 years old now and I have my on family to look after! I hope to gain alot of strength and power and lose alot of BAD HABITS!

I DONE BEING THE FAT GIRL!!!
-I'm DONE eating unhealthy, junk food! 3/23/2010
-I'm DONE being lazy! 3/30/2010
-I'm DONE feeling bad for myself! 4/6/2010
-I'm DONE being out of breath walking around the park 4/13/10
-I'm doing with Strechy pants as an going out OUTFIT!!! Jeans you are here to stay! 4/20/2010
-I'm DONE with sizes 20 and 3X!!! YAY! 4/27/2010
-I'm DONE with fried, greasy foods! 5/4/2010
-I'm DONE with sizes 18 and 2 XL!! YAY 5/11/2010
-I'm DONE with pureed food! DOUBLE YAY! 5/18/2010
-I'm DONE with size 16!!! YAY 8/17/2010
-I'm DONE with Baggy Clothes!! 9/7/2010
-I'm DONE with not living for ME!
2010 Weekly Progress

January 1- 315(SW)
March 15- 307 Pre-op testing
March 23- 305.8
March 30- 291.5
April 6- 287.5
April 13- 283.2
April 20- 276.5*GOAL* 280 1st GOAL REACHED
*~*Also new measurements*~* April 20 BLOG POSTED!
April 27- 272.5
May 4- 270.5
May 11- 265.4
May 18- 262.4*GOAL*260 NOT MET! KEEP ON GOING
May 25- 257.4
June 1- 251.2
June 8- 249
June 15- 245*GOAL*245 GOAL MET!!! Keep on truckin!!
June 22- 241
June 29- 240
July 6- 235.4
July 13- 233*GOAL*225 NOT MET! Keep Going!!!
July 20- 230
July 27- 228
August 3- 224
August 10- 223*GOAL* 210 NOT MET! Keep Going
August 17- 220
August 24- 221
August 31- 220
September 7- 217
September 14- 213
September 21- 211
Spetember 28- 209 *~*GOAL*~* 207
October 5- 207
October 12- 205
October 19- 206.8
October 26- 204 *~*GOAL*~* 199
NEW YEAR~NEW GOALS
Starting Weight
February 7- 194.2
February 14-


Member Since: 7/12/2008

Fitness Minutes: 4,662

My Goals:
Try not to stress about things!

Dont give up if something doesn't work right away!

Walk the 5K in October 2010 in 45 mins or less!

Stay postitive!

Log into Sparkpeople daily!

Log my food and exercise weekly!

Weight in every Tuesday!

*~*First Goal Weight*~*
196- I will not longer be obese...just over weight!
*~*Second Goal Weight*~*
162- I will be normal!!
*~*Third Goal wight*~*
150-Maintain!!!


My Program:
Phase 5 -After Surgery
Regular Diet
Start May 12, 2010

*Drink at least 48-64+ oz. of water a day

*Eat 6 small meals a day.

*Make sure that I get in 70 grams of protein a day

*~*~*~*~*~*~*~*~*~*~


Get at least 8 hours of sleep a day

Get up before 7:30 am daily

Daily Vitamins
Multi
Calcuim + D
Iron

Monthly Vitimins
B-12 shot



Personal Information:
I love spending my time at the park watching the kids play baseball and softball during the spring time!
Football in the Fall time!
I like to chat online...ALOT! I really enjoy yard work and going for walks. I would love to run 5Ks in the furture!!!

Also just picked up reading again current book-
March 1, 2010-
The Spark

I love attending church with my family and learning more and more about the Lord!


Other Information:
I just can't wait to live life to the fullest!!!

I have a wonderful friends and family that are so ready to support me in this HUGE life changing event!

I have a beautiful son that is 3 named Brayden...he can drive me crazy sometimes, but I love him dearly.

I also have 2 step boys that I adore too. John(10) and Luke(8). I'm so glad that over the past 6 years our family has continued to grow and become more loving!

Life can be hard and diffuicult sometime but if you keep a postitive in everything you do then it is VERY POSSIBLE!

Keep postitve people around you!




Read More About MSWEBB8046 - Profile Information moved here. (Updated February 8)




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My Ticker:
 current weight: 180.0 
 
315
277.5
240
202.5
165
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