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In a world where you can be anything you want; be yourself!













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My name is Tonya, and...

I embrace my imperfections, I have confidence in my abilities, I'm willing to do the work, and I refuse to settle.


❤ If your plans go wrong, change your plans, not your goals.

❤ Doubt kills more dreams than failure ever will.

❤ May your choices reflect your hopes, not your fears.

❤ Have patience with all things, especially yourself.

❤ How long should you try? Until.

I embrace my imperfections, I have confidence in my abilities, I'm willing to do the work, and I refuse to settle.


❤ If your plans go wrong, change your plans, not your goals.

❤ Doubt kills more dreams than failure ever will.

❤ May your choices reflect your hopes, not your fears.

❤ Have patience with all things, especially yourself.

❤ How long should you try? Until.



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Member Since: 9/20/2010

SparkPoints: 51,746

Fitness Minutes: 23,650

My Goals:
❤ Get down to a size that looks and feels good to me

❤ Get healthier, and live a better quality of life

❤ Earn my BS in Applied Sociology

❤ Become more organized

❤ Improve all aspects of my life


My Program:
❤ Make healthier food choices

❤ Mange stress

❤ Cardio 3x a week

❤ Strength training 3x a week

❤ Meditate 1x a week

❤ Try new things; challenge myself


Other Information:
❤------Successfull-----❤

Never doubt what you can do, no matter what the chore.
Success comes when you care enough to do a little more.

❤------Serenity Prayer------❤

God grant me the Serenity to accept the things I cannot change, the Courage to change the things I can, and the Wisdom to know the difference.

❤--------Don't Quit--------❤

When things go wrong, as they sometimes will,
When the road you�re trudging seems all up hill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh.
When care is pressing you down a bit, rest if you must, but DON'T YOU QUIT!


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Member Comments:
IMSAFEINHISARMS
8/14/2015 11:46:02 AM

Wishing you a wonderfully happy and blessed weekend!
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MSMAKEOVER
8/4/2015 10:15:59 PM

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IYA_EKUNDAYO
7/23/2015 9:19:25 PM

Each day that you open your eyes to a new dawn is, in fact, a re-birth, a shift and a chance to start over.
What has gone before is gone; endless possibilities exist as you move forward.
Allow yourself to embrace the New and the Now you are experiencing.
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MSMAKEOVER
5/10/2015 2:32:52 PM

Hey Tonya! Happy Mother's Day. Congrats on acing your final! emoticon



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1CRAZYDOG
3/18/2015 12:53:54 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Every moment is special and is worthy of your attention.: Leah Carey
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★




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