MS_SWEETHEART
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MS_SWEETHEART is a SparkPeople Motivator!

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Perfectly imperfect, beautifully flawed, and confident in my abilities. I look for the silver lining in every cloud, learn from my mistakes, and know that my best is ALWAYS good enough.


❤ Faith makes things possible, not easy.

❤ Doubt kills more dreams than failure ever will.

❤ If your plans go wrong, change your plans, not your goals.

❤ Have patience with all things, especially yourself.

❤ Strive for progress, not perfection.


Member Since: 9/20/2010

Fitness Minutes: 26,698

My Goals:
❤STRESS MANAGEMENT

❤ Get down to a size that looks and feels good to me

❤ Better pain control

❤ Get control of my hair, scalp, and skin problems

❤ Live a better quality of life



My Program:
Week # 1...Stress management...12/19/2016 - 12/25/2016
* clean up and declutter
* get 8 hours of sleep each night
* restorative yoga (deep breathing) 15-20 min per day
* watch a funny movie
* read a book



Personal Information:
I'm learning how to love myself unconditionally, how to believe in myself, and most of all, how to be patient with myself.

By no means do I have an "S" on my chest, but by the grace of God, I am balancing:

❤ being a mother
❤ working full-time
❤ getting healthy
❤ earning my BS in Sociology


YES, things do get stressful at times, but I refuse to give up on myself or my dreams.



Other Information:
I have decided to try and lose weight based on my body-type. Apparantly, I have the Adrenal body-type ("hormonal" and "stressed out") and due to this body-type being sensitive to stress, the first few weeks are dedicated to stress management. So, here goes...




Read More About MS_SWEETHEART - Profile Information moved here. (Updated January 4)




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