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My son Roy - 3Apr67 - 12Nov12


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Live in northeastern Montana.

One of my Spark friends had this on his status (4/28/2016) -- THENEWMICHAEL "When it comes to measuring progress, the mirror is a better instrument than the scale."
WOW!!! That is something we all need to take to heart!

We all have a whoops day. Its what you do the day after that counts... Kaliswalker

"You must do the thing you think you cannot do." Eleanor Roosevelt

"I'd rather cheat once a month than fall off the bandwagon and overeat everyday!" - Lynz on her Spark Montana blog

"Our greatest glory is not in never failing, but in rising every time we fail." Confucius

Baby steps. Leaping in wears you out. Then you quit. ~Indygirl

JOHAL52 is still in a holding pattern over life. But that's okay--sometimes holding patterns can lead to growth--it's up to me :) -- Her status for 2Aug11 -- A small comment that speaks volumes.

CATINCJ Never set your goals at some else's pace or evaluate your performance by someone else's standards. Added 2May13 from her feed that day.

Member Since: 8/24/2009

Fitness Minutes: 74,537

My Goals:
To exercise more, get more toned, and get to a healthier weight. I would like to stave off any joint problems in legs and hips.

Another goal which I have is to get rid of a lot of the "stuff" I possess, way more than I need to have.

My Program:
Portion Control - although I haven't been real successful in doing this, I am more aware of what portions are and try to stick with them most of the time.

I use the nutrition tracker and follow no particular weight loss diet, just try to get more freggies, less carbs and fat. I have been customizing the "my favorites" list to include the foods I use the most. I have been also making use of the exercise tracker, getting at least 10 minutes of cardio every day. I try to do some strength trainig 3 days a week.

Personal Information:
I live in Northeastern Montana. I work more than full time at a desk job. I spend way too much time on the computer...

Jan, 2016 -- All of this still holds true.

Other Information:
Am a cat person. Like to knit, sew, quilt, garden -- but don't seem to get much of them done.

2/24/2013 -- Several fiber craft people have been meeting during lunch hour once a week to work on projects, visit, and show off our latest projects. We also share techniques when someone has a problem with their project. Some are also starting into spinning using drop spindles.

Read More About MT-MOONCHASER - Profile Information moved here. (Updated April 28)

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    YOU are in charge! Sure, a big wind may shift your direction this way or that - emoticon
    or sometimes, life may seem to take the wind out of your sails. emoticon
    But you are the captain of your ship. emoticon You are at the helm!
    Whatever weather comes your way, emoticon emoticon emoticon
    you can steer your way to success!
    emoticon emoticon
    1 day ago
    emoticon Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't.
    ~Steve Maraboli
    3 days ago
    Criminy-I woke up at 1:20 a.m. when the thunder was so loud it made the windows rattle!! Rain just pounded down for about half an hour. I got a lot of weeds pulled...queen anne's lace has overtaken the side of the hill. Came out easy. It was a bit nippy but good day out there and rain didn't start back up again until 4:15. Just heard on the 5:30 news that someone had egg-sized hail and the severe storms are headed for your neck of the woods in Valley and Phillips Co?

    Going to have some soup and take a bath. Just can't get warmed up!!
    4 days ago
    emoticon Confidence blooms when you nurture it! emoticon
    It's as simple as noticing what you've done right instead of what you've done "wrong." Focus on your strengths rather than your "flaws."

    See what others see in you: an exquisite combination of gifts. It's as easy as telling yourself the truth: You can do it!
    emoticon emoticon emoticon
    6 days ago
    Your banner picture is GORGEOUS!! Did you take the photo? I'm still trying to get used to the new pay layout. Not really fond of it yet but I do think the banner will be nicer. Some photos I wanted to use just didn't work because they got cut off.

    Got my lawns mowed and put the weed & feed in the front yard to try to rein in the dandelion parade. Wanted to get it down before the next big rains hit! Now to move the day lilies!!
    6 days ago
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