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My son Roy - 3Apr67 - 12Nov12


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Live in northeastern Montana.

One of my Spark friends had this on his status (4/28/2016) -- THENEWMICHAEL "When it comes to measuring progress, the mirror is a better instrument than the scale."
WOW!!! That is something we all need to take to heart!

We all have a whoops day. Its what you do the day after that counts... Kaliswalker

"You must do the thing you think you cannot do." Eleanor Roosevelt

"I'd rather cheat once a month than fall off the bandwagon and overeat everyday!" - Lynz on her Spark Montana blog

"Our greatest glory is not in never failing, but in rising every time we fail." Confucius

Baby steps. Leaping in wears you out. Then you quit. ~Indygirl

JOHAL52 is still in a holding pattern over life. But that's okay--sometimes holding patterns can lead to growth--it's up to me :) -- Her status for 2Aug11 -- A small comment that speaks volumes.

CATINCJ Never set your goals at some else's pace or evaluate your performance by someone else's standards. Added 2May13 from her feed that day.

Member Since: 8/24/2009

Fitness Minutes: 88,858

My Goals:
To exercise more, get more toned, and get to a healthier weight. I would like to stave off any joint problems in legs and hips.

Another goal which I have is to get rid of a lot of the "stuff" I possess, way more than I need to have.

My Program:
Portion Control - although I haven't been real successful in doing this, I am more aware of what portions are and try to stick with them most of the time.

I use the nutrition tracker and follow no particular weight loss diet, just try to get more freggies, less carbs and fat. I have been customizing the "my favorites" list to include the foods I use the most. I have been also making use of the exercise tracker, getting at least 10 minutes of cardio every day. I try to do some strength trainig 3 days a week.

Personal Information:
I live in Northeastern Montana. I work more than full time at a desk job. I spend way too much time on the computer...

Jan, 2016 -- All of this still holds true.

Other Information:
Am a cat person. Like to knit, sew, quilt, garden -- but don't seem to get much of them done.

2/24/2013 -- Several fiber craft people have been meeting during lunch hour once a week to work on projects, visit, and show off our latest projects. We also share techniques when someone has a problem with their project. Some are also starting into spinning using drop spindles.

Read More About MT-MOONCHASER - Profile Information moved here. (Updated April 28)

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    You already have the key to success! It's not luck or money or connections. It's something totally free and open to all - something that can be tapped anytime and never runs out, something that is stronger than any setback and will never let you down. It's hope: the real driving force behind dreams!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    When you let your dreams do the driving, you go places! You're in the driver's seat!
    14 days ago
    emoticon May your experiences rise up to meet your expectations.
    May your troubles be left far behind you.
    May anticipation smile sweetly upon your dreams,
    and kindness flow freely through your days....
    and all throughout the coming year,
    may your life be filled with little celebrations of happiness.
    emoticon May all your prayers be answered
    May all your dreams come true,
    May the new year be a happy one
    in every way for you!

    17 days ago
  • v ALICIA363
    Thanks for your help editing my goal. "When it is safe to do so" shall be added. Let the streak begin!
    17 days ago
    Thanks for the encouragement on my blog!
    19 days ago
    emoticon With happy faces and hearts full of cheer
    let us embrace a brand new year ~
    let's ponder the good times its promise may bring; emoticon
    a world of good tidings, a reason to sing.
    So, enter with joy, unburden your care,
    a fresh new start with blessings to spare. emoticon

    19 days ago
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