MTAL203   4,804
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I am a retired kindergarten teacher and my husband and I own a jewelry store in a small Montana town. I
I am a retired kindergarten teacher and my husband and I own a jewelry store in a small Montana town. I




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Member Since: 2/21/2013

SparkPoints: 4,804

Fitness Minutes: 5,284

My Goals:
I want to feel better about myself and look better. I want to make lifestyle changes rather than just be on a diet, so that this can lead to a lifelong healthier me.

My Program:
I have really been concentrating on calorie limits, reduced snacking, and adding more vegetables into my daily habits. I have also started walking more. Just by faithfully tracking my food I have been able to easily stay within reasonable limits and am seeing results.

Personal Information:
I live in Columbus, Montana, a wonderful town of about 1800 people. I direct my chuch choir and love to sing.

 
 



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Member Comments:
THE_RED_BIRD
11/1/2013 3:43:58 PM

Thank you for the lunch suggestion on my blog! I appreciate your encouragement.



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CHRISTASP
10/31/2013 2:13:00 AM

Thank you for your comment on my blog.



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GYPSYGOTH
10/30/2013 12:35:46 PM

Thank you for the blog comment! You are sweet!
My grandma lives in Montana! :D (Nashua)



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KDYLOSE
10/30/2013 12:23:40 PM

Hi, and thanks for your advice on the fitbit. I think I might give this a try. Okay if I add you as a friend? I like finding interesting women in my age group.



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DICHTAS2
10/29/2013 2:26:17 PM

Thank You..Joanne



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