MTAL203   4,818
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4,000-5,499 SparkPoints
 
   


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I am a retired kindergarten teacher and my husband and I own a jewelry store in a small Montana town. I
I am a retired kindergarten teacher and my husband and I own a jewelry store in a small Montana town. I




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Member Since: 2/21/2013

SparkPoints: 4,818

Fitness Minutes: 5,284

My Goals:
I want to feel better about myself and look better. I want to make lifestyle changes rather than just be on a diet, so that this can lead to a lifelong healthier me.

My Program:
I have really been concentrating on calorie limits, reduced snacking, and adding more vegetables into my daily habits. I have also started walking more. Just by faithfully tracking my food I have been able to easily stay within reasonable limits and am seeing results.

Personal Information:
I live in Columbus, Montana, a wonderful town of about 1800 people. I direct my chuch choir and love to sing.

 
 



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Member Comments:
BRENDABUNNY
2/2/2015 5:00:00 PM

Thank you for stopping by my blog with support I really appreciate it so much..I am so excited to see what I can do in February & happy that I inspired you to have a great month..I know emoticon



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125TOLOSE
2/2/2015 3:06:23 PM

Thanks for the kind words onmy blog. I am past lunch at this point- I've continued to do well with my calories so far and got in my fitness, so things are looking bright. :) Thanks again for the support and comments.



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DJTERRYISM
1/31/2015 11:41:27 AM

Many thanks for the support -- and the little kick in the butt! (reality check) emoticon I'm glad to see you're "back."



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THE_RED_BIRD
11/1/2013 3:43:58 PM

Thank you for the lunch suggestion on my blog! I appreciate your encouragement.



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CHRISTASP
10/31/2013 2:13:00 AM

Thank you for your comment on my blog.



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