MTN_KITTEN
80,000-99,999 SparkPoints 83,944
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Flower Pot
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KMW987

Bear Hug
From:
PJB719

Sunshine
From:
DJBTOO
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Secrets of Success
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My Ticker:
 Pounds lost: 50.0 
 
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31.375
62.75
94.125
125.5
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Comments
  • v ONEKIDSMOM
    Top weight EVER, on a WW Scale at 225.5. This morning, point weight 113.8. Which is lower than I like, but explainable. I call my maintenance "center" 120... but training drifts me down to 115 in the summer time.
    2 hours ago
  • v AURA18
    Thanks for celebrating Onederland with me! The picture of berry protein shake is off the internet. My shakes look just like that with 3-5 frozen berries. I was surprised how few it takes to make a great tasting shave even with the parsley and cilantro. My blender is Ninja, works good with ice.
    emoticon emoticon emoticon
    Maribeth
    18 hours ago

    Comment edited on: 7/29/2016 2:58:43 PM
  • v DJBTOO
    Thanks so much for your encouragement today. It's been a fairly 'down' day mood-wise. That will pass - ha! I read your post at 100 Days before seeing your comment on my page and I liked something YOU wrote:

    "... use your "insteads" to interrupt the automatic response of using food to take care of your feelings. Your "instead" activities won't solve the problem of emotional eating ... "

    How true! Whole 'nother ballgame there. Anyway, your words helped today! Thanks for taking the time!



    1 day ago
  • v DAWNSUCCESS
    What a wonderful surprise you left me. *sniffle*
    1 day ago
  • v MAWMAW101
    Thanks for the goodie! I appreciate YOU and the joy you give us.
    P.S. I got those cobwebs too!
    1 day ago
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