MTRACHEL   32,878
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 26 pics in my gallery





Awards






 
MT Rachel's Spark Page

November, the month of gratitude.
November, the month of gratitude.


Current Status:
MTRACHEL is happy to be warm!
set 4 days ago


SparkFriends



SparkTeams



My Ticker:

 November Minutes: 1,305
 
0
500
1000
1500
2000


 
Interact with MTRACHEL

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 5/19/2010

SparkPoints: 32,878

Fitness Minutes: 60,248

My Goals:
Daily...I need
exercise
meditation
random acts of kindness
gratitude
journal
and
mindful eating

My Program:
Exercise-
Just Go- ( I go running)
Do 5 ( of anything for strength)
Just do today-(how I handle stress)
Work from the Outside in and the inside out.

~ Wendell Berry ~
(The Sabbath Poems, 1993, I)

No, no, there is no going back.
Less and less you are
that possibility you were.
More and more you have become
those lives and deaths
that have belonged to you.
You have become a sort of grave
containing much that was
and is no more in time, beloved
then, now, and always.
And so you have become a sort of tree
standing over the grave.
Now more than ever you can be
generous toward each day
that comes, young, to disappear
forever, and yet remain
unaging in the mind.
Every day you have less reason
not to give yourself away.





Personal Information:
My name is Rachel. I live in Montana. I am very blessed with abundance in all areas of my life.

Books that have helped me on my journey toward helping living;
Peace is Every Step
Breaking Free from Compulsive Eating
The Power of Habit
Taking the Leap
The Bible
The Four Agreements
The Happiness Project








Other Information:
"When you are in alignement with who you really are, you cannot help but uplift those with whom you come into contact. Your value to those around you hinges upon only one thing: your personal alignment with source. And the only thing you have to give to another is an example of that alignment, which they may observe, then desire, and then work to achieve." via Runi my yoga teacher

Profile Image





 
 



High Five
From:
2014 Tiger Mona...

Sunscreen
From:
SLAYINGDRAGONS

Bullseye
From:
HAPPY-DESTINY

Pumpkin
From:
BLESSED2BEME

Trick-or-Treat
From:
KMICHA

Trick-or-Treat
From:
2014 Fall 5% Ch...




Member Comments:
SLASALLE
11/23/2014 10:07:30 AM

You.are.KIND. Thank you so much - and each of my kitty girls thanks you too. Don't know what I would do without them right now. Funny, I thought getting three would be good company for Beth who was at home all the time and dealing with MS; turns out they're good company for me instead (insert bittersweet big sigh).

Did you try the pumpkin chai? If so, isn't it divine? If not, do it soon!!! :-)

I am so grateful for this team, this practice and you!

I hope your week is wonderful.

With love and gratitude,
Stephanie



Report Inappropriate Comment
VALERIEMAHA
11/23/2014 9:15:54 AM

emoticon
How specialto find your note, dearest sangha sister.

Love prevails,
Mahalakshmi



Report Inappropriate Comment
ROSAMARCELLE
11/12/2014 6:11:34 PM

Thank you for the kind comment on my page. Hope you are having a great week. emoticon



Report Inappropriate Comment
DEBBYFROMMT
11/11/2014 7:52:26 AM

Happy 11-11 to you too! emoticon emoticon to our daughters!



Report Inappropriate Comment
MARYDSAN
11/11/2014 7:12:56 AM

Thanks for your comment on my page. It was an honor (and a surprise!)
Mary



Report Inappropriate Comment
Member Comments Page (323 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page