MUDDER91   65,213
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60,000-79,999 SparkPoints
 
 
Machu Picchu in Dec 2010





At Champoeg July 2009





Thanksgiving 2009 on the Colorado River near Austin.



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Eating to Live

I am a domestic goddess. (SAHM)...

September 22, 2011 marked the beginning of the rest of my life. That was when I started to Eat to Live (read the book by Dr. Joel Fuhrman).

Today I am at my weight goal. and have been for quite some time. I haven't counted calories or any of that since Fall of 2011. I just eat a whole foods plant based diet. And love it. Love yourself. Do this for yourself. You can.


Data I decided not to delete from here: ...
I am a domestic goddess. (SAHM)...

September 22, 2011 marked the beginning of the rest of my life. That was when I started to Eat to Live (read the book by Dr. Joel Fuhrman).

Today I am at my weight goal. and have been for quite some time. I haven't counted calories or any of that since Fall of 2011. I just eat a whole foods plant based diet. And love it. Love yourself. Do this for yourself. You can.


Data I decided not to delete from here:
9/18/11, 182 lbs
Goal #1: 170 lbs,
Goal #2: 165 lbs, 11/14/2011
Goal #3: 154 lbs, 2/10/2012




Read More About MUDDER91 (Updated January 21)




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Profile

Member Since: 5/16/2004

SparkPoints: 65,213

Fitness Minutes: 112,912

My Goals:
Start being a healthier mom and model healthy eating for my seventh grade son.

My Program:
I'm trying to make sure I eat right and exercise. I love playing tennis.

Personal Information:
I live in Portland, OR and was educated as a chemist back in the early to mid-90's.

Other Information:
I LOVE reading.

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Member Comments:
NAVYMOM133
1/27/2016 6:28:55 PM

Thank you for coming by and commenting on my blog!!
Oh dear, it's going to be a big push around here!! I'm going for it again and will really try to figure out how to hang onto the results this time.
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DS9KIE
7/1/2014 11:40:03 PM

Thanks for the nice comment on my blog. Let me know if you make this recipe and how you like it.

Have a great day. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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SHINAKO
6/29/2014 1:50:22 PM

Thank you for the Welcome Back!

And yes, I know what I need to do. I just need to get my butt in gear to do it! One step at a time, though. ♥

You're right, the short hair is kind of fun... I can't seem to stop touching mine, lol!

And yes - I can, and WILL- do this.



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NAVYMOM133
2/9/2014 7:05:06 PM

Hi Jana,

Good to see you. I can't believe the snow and ice you folks've had!!! I have another friend who lives in Portland and he's been posting pictures as well. We have 13" here!

Thanks for your supportive comment! I am actually on track with food and exercise, just derailed emotionally. It'll be one year soon since I lost my dad. *EVERYTHING* makes me cry.

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DS9KIE
2/2/2014 8:20:23 AM

Thanks for the nice comment on my blog. Let me know if you make this recipe and how you like it.

Have a great day. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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