180- April 1, 2014 175- 170- 165- 160- Develop arm definition Run a 5K- Run a 10K- Run a 10 miler- Run a half marathon
I'm tracking my food and trying to stay within the calorie range. I do cardio 3 days a week for an hour. I do strength training 3 days a week for an hour. I am lactose intolerant and gluten sensitive, so that restricts my diet quite a bit.
I am a mom of 2 teenagers and a school teacher. I enjoy jogging, photography and reading!
Strive for progress, not perfection.