MUFFIY831   48,791
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40,000-49,999 SparkPoints
 
 
Before a 4-Miler. I won't upload the 'after' picture. LOL





What a difference 10 years makes!





Me, my running partner, and my running coach at the end of the Ashburn 4-miler!



I have 14 pics in my gallery





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The 2014 Reset Button

I lost weight in 2012, and gained a bunch of it back in 2013, completely derailing my goals. 2014 cannot continue that trend!

To put some numbers on things, here are my goals for 2014:

* Lose 20 pounds.
* Gym 21 times per month -
** Boot camp 4 times/week.
** Active recovery between boot camp sessions
* Eat clean 80% of the time (vegan, healthy, balanced)

Let's do this.
I lost weight in 2012, and gained a bunch of it back in 2013, completely derailing my goals. 2014 cannot continue that trend!

To put some numbers on things, here are my goals for 2014:

* Lose 20 pounds.
* Gym 21 times per month -
** Boot camp 4 times/week.
** Active recovery between boot camp sessions
* Eat clean 80% of the time (vegan, healthy, balanced)

Let's do this.


Current Status:


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 Pounds lost: 6.6 
 
0
6.25
12.5
18.75
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Member Since: 12/29/2008

SparkPoints: 48,791

Fitness Minutes: 52,663

My Goals:
#1 = Health

#2 = To not be horrified to be in a bathing suit in public.

Not necessarily in that order.

My Program:
Whole foods. Less sugar. More moving.

Personal Information:
Floridian now living in Virginia.

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FIRSTLADYJ1

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Member Comments:
HEARTS116
9/1/2015 12:16:20 PM

HAPPY BIRTHDAY DONE GIRL!!
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PLB0217
8/31/2015 1:57:40 PM

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MOLLYMUFFKIN
8/31/2015 12:39:03 PM

Happy birthday!



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SANDRA2BFIT
8/31/2015 12:23:03 PM

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FIRSTLADYJ1
8/30/2015 11:28:32 PM

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