MUFFIY831   44,484
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40,000-49,999 SparkPoints
 
 
Before a 4-Miler. I won't upload the 'after' picture. LOL





What a difference 10 years makes!





Me, my running partner, and my running coach at the end of the Ashburn 4-miler!



I have 10 pics in my gallery





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The 2014 Reset Button

I lost weight in 2012, and gained a bunch of it back in 2013, completely derailing my goals. 2014 cannot continue that trend!

To put some numbers on things, here are my goals for 2014:

* Lose 20 pounds.
* Gym 21 times per month -
** Boot camp 4 times/week.
** Active recovery between boot camp sessions
* Eat clean 80% of the time (vegan, healthy, balanced)

Let's do this.
I lost weight in 2012, and gained a bunch of it back in 2013, completely derailing my goals. 2014 cannot continue that trend!

To put some numbers on things, here are my goals for 2014:

* Lose 20 pounds.
* Gym 21 times per month -
** Boot camp 4 times/week.
** Active recovery between boot camp sessions
* Eat clean 80% of the time (vegan, healthy, balanced)

Let's do this.




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My Ticker:

 Pounds lost: 15.2 
 
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Member Since: 12/29/2008

SparkPoints: 44,484

Fitness Minutes: 44,844

My Goals:
#1 = Health

#2 = To not be horrified to be in a bathing suit in public.

Not necessarily in that order.

My Program:
Whole foods. Less sugar. More moving.

Personal Information:
Floridian now living in Virginia.

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Workout Clothes
From:
MARYONAMISSION

Happy Birthday
From:
LINDA!

Gold Medal
From:
PRETTYPITHY

New Shoes
From:
MARGARITTM

Rainbow
From:
PEAR-170

Flowers
From:
LISASGONNADOIT




Member Comments:
LULUBELLE65
1/19/2015 12:54:58 AM

I'm so glad you like it! It's really a beautiful place. I spent the weekend at the beach and it was magical! I am a big fan of hoppers, which I think are vegan, unless you get the egg ones of course. And Sri Lankan dal is made with coconut milk, so that should be vegan too. It's really really good.

Next time you have to come for a longer stay! (and what are you doing here, anyway?)



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LULUBELLE65
1/15/2015 9:41:31 PM

Oh it sucks that you're going to be so close and we won't get to meet! Kandy is like stepping back in time. It's up in the hills, so cooler than Colombo, and has a fair amount of the colonialist vibe still going on. It's more typically Sri Lankan than Colombo probably, as Colombo has become pretty cosmopolitan.

I'm curious to know what you think. And if you end up in Colombo with time before you have to go to the airport, let me know.



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SPICEMWE
1/12/2015 10:52:27 AM

I'm really hoping that it is just my body in freak out mode! It's discouraging, but it's great having people here to support me and encourage me like you. Thank you so much for the boost today!



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LULUBELLE65
1/6/2015 11:14:08 PM

I've been off the grid. Back now. Are you still going to be in Sri Lanka this month?



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PAPER_WINGS18
12/2/2014 3:21:30 PM

You should totally try it!! It isn't like zumba at all, other then fun music. :)

I am SO sore today, ugh!!! But I guess that means it worked, huh? LOL!



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